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Athlete Australia

Natalie Smith

Since 2021, Natalie Smith has raced HYROX 8 times at 6 events across 3 categories, the women's Doubles Open most often (5). The fastest of 5 in the women's Doubles Open is 1:16:51 at Birmingham 2021, 17th of 39 women's teams, faster than 56% of the field. With Faye Rabson both times, that is 2:25 quicker on the clock than the first of them, at London 2021.

Best finish, by category
Doubles Open · Women
1:16:51
Birmingham 2021
Doubles Open · Mixed
1:31:30
Sydney 2025
Individual Open · Women
1:35:54
Perth 2025

Progress against the field

From Sydney 2025 to Perth 2025, the field gained 1:26 on Natalie Smith and Andrew Shand.

The clock says 0:55 slower, but the races themselves got 0:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 6 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:22:37
    535/1256
    Beat 57%
  2. Perth
    5 Sep 2025
    Doubles Open · Mixed
    1:32:25
    359/443
    Beat 19%
    ↑ 63 days after Sydney 2025, with Andrew Shand 1:26 worse than the field Why ↓

    1:26 behind the field: 0:55 slower on the clock, against 0:31 faster for everyone.

    Compare these two →
  3. Perth
    5 Sep 2025
    Individual Open · Women
    1:35:54 PB
    190/329
    Beat 42%
  4. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:31:44
    1311/1852
    Beat 29%
  5. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:31:30 PB
    955/1233
    Beat 23%
  6. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:28:07
    369/560
    Beat 34%
  7. Birmingham
    30 Oct 2021
    Doubles Open · Women
    1:16:51 PB
    17/39
    Beat 56%
  8. London
    25 Sep 2021
    Doubles Open · Women
    1:19:16
    23/39
    Beat 41%

Personal bests, by station

3:51
Sydney 2025
1:19
London 2021
2:44
London 2021
4:07
London 2021
4:44
Sydney 2026
1:35
Birmingham 2021
3:11
Dublin 2024
2:52
Birmingham 2021

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:53 3:51
50m Sled Push
2:32 1:19
50m Sled Pull
4:58 2:44
80m Burpee Broad Jump
5:36 4:07
1000m Row
5:24 4:44
200m Farmers Carry
4:46 1:35
100m Sandbag Lunges
4:55 3:11
Wall Balls
5:21 2:52