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Athlete Australia

Tahlia Knight

Tahlia Knight has raced HYROX 5 times at 4 events since 2024, in 3 categories, with the women's Doubles Open and the women's Individual Open twice each. The fastest of 2 in the women's Doubles Open is 1:12:23 at Melbourne 2024, a top-10% finish: 68th of 1,039 women's teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:12:23
Melbourne 2024
Individual Open · Women
1:12:06
Melbourne 2025
Doubles Pro · Women
1:08:26
Melbourne 2025

Every race

5 races · 4 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:32:05
    888/1256
    Beat 29%
  2. Sydney
    4 Jul 2025
    Individual Open · Women
    1:16:24
    108/1049
    Beat 90%
  3. Melbourne
    Date unknown
    Individual Open · Women
    1:12:06 PB
    52/744
    Beat 93%
  4. Melbourne
    Date unknown
    Doubles Pro · Women
    1:08:26 PB
    52/309
    Beat 83%
  5. Melbourne
    Date unknown
    Doubles Open · Women
    1:12:23 PB
    68/1039
    Beat 94%

Personal bests, by station

1000m SkiErg
4:02
Melbourne 2025
50m Sled Push
1:08
Melbourne 2024
50m Sled Pull
2:44
Melbourne 2024
80m Burpee Broad Jump
2:40
Melbourne 2024
1000m Row
4:29
Melbourne 2025
200m Farmers Carry
1:32
Melbourne 2024
100m Sandbag Lunges
2:20
Melbourne 2024
Wall Balls
3:12
Melbourne 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
4:38 4:16
50m Sled Push
2:10 1:08
50m Sled Pull
4:38 2:44
80m Burpee Broad Jump
4:57 2:40
1000m Row
4:59 4:42
200m Farmers Carry
2:01 1:32
100m Sandbag Lunges
3:33 2:20
Wall Balls
4:38 3:20