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Athlete Australia

Melanie Williams

Since 2024, Melanie Williams has raced HYROX 4 times across 2 categories, the women's Doubles Open most often (3). 1:04:10 at Birmingham 2024 is the fastest of 3 in the women's Doubles Open, 2nd of 397 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:04:10
Birmingham 2024

Every race

4 races · 4 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:38:44
    1049/1256
    Beat 17%
  2. Brisbane
    9 Apr 2026
    Relay · Women
    1:24:22
    25/65
    Beat 62%
  3. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:28:24
    171/273
    Beat 37%
  4. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:04:10 PB
    2/397
    Beat 100%

Personal bests, by station

1000m SkiErg
4:22
Birmingham 2024
50m Sled Push
1:28
Birmingham 2024
50m Sled Pull
3:10
Birmingham 2024
80m Burpee Broad Jump
3:26
Birmingham 2024
1000m Row
1:42
Birmingham 2024
200m Farmers Carry
1:29
Birmingham 2024
100m Sandbag Lunges
2:43
Birmingham 2024
Wall Balls
3:30
Birmingham 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:50 4:22
50m Sled Push
2:43 1:28
50m Sled Pull
3:51 3:10
80m Burpee Broad Jump
4:57 3:26
1000m Row
5:29 1:42
200m Farmers Carry
1:36 1:29
100m Sandbag Lunges
4:00 2:43
Wall Balls
4:19 3:30