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Athlete Australia

Susan Minos

Since 2025, Susan Minos has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 2:45:34 at Sydney 2025 is the fastest of 2 in the women's Individual Open, 456th of 458 women.

Best finish, by category
Individual Open · Women
2:45:34
Sydney 2025
Doubles Open · Women
1:46:47
Sydney 2026

Progress against the field

Between Sydney 2025 and Brisbane 2026, Susan Minos lost 7:56 to the field.

Over the same races everyone got 3:11 quicker, so 4:45 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:46:47 PB
    1180/1256
    Beat 6%
  2. Brisbane
    9 Apr 2026
    Individual Open · Women
    2:50:19
    555/557
    Beat 0%
    ↑ 279 days after Sydney 2025 7:56 worse than the field Why ↓

    7:56 behind the field: 4:45 slower on the clock, against 3:11 faster for everyone.

    Compare these two →
  3. Sydney
    4 Jul 2025
    Individual Open · Women
    2:45:34 PB
    456/458
    Beat 0%

Personal bests, by station

5:31
Sydney 2026
2:26
Sydney 2026
5:30
Sydney 2026
6:46
Sydney 2026
5:53
Sydney 2026
1:58
Sydney 2026
5:10
Sydney 2026
5:19
Sydney 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:34 6:34
50m Sled Push
6:54 4:06
50m Sled Pull
15:00 11:56
80m Burpee Broad Jump
21:55 19:27
1000m Row
7:38 7:34
200m Farmers Carry
3:31 3:25
100m Sandbag Lunges
13:50 6:30
Wall Balls
23:05 22:21