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Athlete Australia

Shaun O'Regan

Since 2025, Shaun O'Regan has raced HYROX 3 times at 2 events across 2 categories, the mixed Doubles Open most often (2). 1:07:25 at Sydney 2026 is the fastest of 2 in the mixed Doubles Open, 127th of 918 mixed teams and ahead of 86% of the field. With Emily O'Regan both times, that is 6:38 quicker on the clock than the first of them, at Sydney 2025.

Best finish, by category
Doubles Open · Mixed
1:07:25
Sydney 2026

Progress against the field

Between Sydney 2025 and Sydney 2026, Shaun O'Regan and Emily O'Regan pulled 2:46 ahead of the field.

The clock says 6:38 faster, but the races themselves got 3:52 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Sydney
    1 Jul 2026
    Relay · Mixed
    1:05:43
    18/195
    Beat 91%
  2. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:07:25 PB
    127/918
    Beat 86%
    ↑ 362 days after Sydney 2025, with Emily O'Regan 2:46 better than the field Why ↓

    2:46 better than the field: 6:38 faster on the clock, against 3:52 faster for everyone.

    Compare these two →
  3. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:14:03
    290/1233
    Beat 77%

Personal bests, by station

3:44
Sydney 2026
1:28
Sydney 2025
2:51
Sydney 2026
2:55
Sydney 2026
4:07
Sydney 2026
1:28
Sydney 2026
3:12
Sydney 2026
4:07
Sydney 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:54 3:44
50m Sled Push
1:48 1:28
50m Sled Pull
3:45 2:51
80m Burpee Broad Jump
3:22 2:55
1000m Row
4:31 4:07
200m Farmers Carry
1:48 1:28
100m Sandbag Lunges
3:25 3:12
Wall Balls
4:22 4:07