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Athlete Australia

Timothy O’Connor

Since 2024, Timothy O’Connor has raced HYROX 11 times at 10 events across 4 categories, the mixed Doubles Open most often (8). The fastest of 8 in the mixed Doubles Open is 1:12:14 at Sydney 2025, 240th of 1,233 mixed teams, faster than 81% of the field. With Jessica O’Connor both times, that is 1:35 quicker on the clock than the first of them, at Brisbane 2024.

Best finish, by category
Doubles Open · Mixed
1:12:14
Sydney 2025
Doubles Open · Men
1:14:28
Sydney 2024
Doubles Pro · Men
1:18:17
Melbourne 2024

Progress against the field

Between APAC Championship Brisbane 2026 and Sydney 2026, Timothy O’Connor and Jessica O’Connor lost 1:15 to the field.

The clock says 2:08 faster, but the races themselves got 3:23 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Jessica O’Connor, the one raced most; every comparison is in the list below.

Every race

11 races · 10 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:14:13
    318/918
    Beat 65%
    ↑ 83 days after APAC Championship Brisbane 2026, with Jessica O’Connor 1:15 worse than the field Faster on the clock, behind the field Why ↓

    2:08 faster on the clock looks better than it was: the race was 3:23 faster for everyone, which leaves this 1:15 behind the field.

    Compare these two →
  2. APAC Championship Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:16:21
    146/333
    Beat 56%
  3. Auckland
    29 Jan 2026
    Doubles Open · Mixed
    1:21:46
    184/542
    Beat 66%
  4. Perth
    5 Sep 2025
    Doubles Open · Mixed
    1:15:13
    135/443
    Beat 70%
    ↑ 63 days after Sydney 2025, with Jessica O’Connor 3:30 worse than the field Why ↓

    2:59 slower on the clock in a race that was 0:31 faster for everyone: 3:30 lost to the field.

    Compare these two →
  5. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:12:14 PB
    240/1233
    Beat 81%
    ↑ 153 days after Auckland 2025, with Jessica O’Connor 4:41 better than the field Why ↓

    4:41 better than the field: 9:21 faster on the clock, against 4:40 faster for everyone.

    Compare these two →
  6. Auckland
    1 Feb 2025
    Doubles Open · Mixed
    1:21:35
    223/523
    Beat 57%
  7. Perth
    14 Sep 2024
    Doubles Open · Mixed
    1:13:30
    43/190
    Beat 77%
  8. Brisbane
    17 Aug 2024
    Doubles Open · Mixed
    1:13:49
    100/341
    Beat 71%
  9. Sydney
    27 Jul 2024
    Doubles Open · Men
    1:14:28 PB
    246/415
    Beat 41%
  10. Sydney
    27 Jul 2024
    Relay · Mixed
    1:10:00
    19/97
    Beat 80%
  11. Melbourne
    Date unknown
    Doubles Pro · Men
    1:18:17 PB
    71/91
    Beat 22%

Personal bests, by station

3:49
Melbourne 2024
1:28
Sydney 2024
3:01
Perth 2024
2:07
Perth 2024
4:20
Perth 2024
1:19
Sydney 2026
3:04
Sydney 2026
3:32
Auckland 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:08 3:55
50m Sled Push
2:25 1:34
50m Sled Pull
4:01 3:01
80m Burpee Broad Jump
2:52 2:07
1000m Row
4:56 4:20
200m Farmers Carry
1:45 1:19
100m Sandbag Lunges
3:30 3:04
Wall Balls
4:03 3:32