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Athlete Australia

Lauren Whalan

Lauren Whalan has raced HYROX 5 times at 3 events since 2024, in 3 categories, with the women's Relay and the mixed Doubles Open twice each. 1:19:43 at Sydney 2024 is the fastest of 2 in the mixed Doubles Open, 216th of 438 mixed teams and ahead of 51% of the field.

Best finish, by category
Doubles Open · Mixed
1:19:43
Sydney 2024
Individual Open · Women
1:38:29
Sydney 2025

Progress against the field

Between Sydney 2024 and Sydney 2026, Lauren Whalan and Jacob Whalan lost 8:02 to the field.

Over the same races everyone got 5:16 quicker, so 2:46 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 3 events

  1. Sydney
    1 Jul 2026
    Relay · Women
    1:20:54
    52/291
    Beat 82%
  2. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:22:29
    569/918
    Beat 38%
    ↑ 704 days after Sydney 2024, with Jacob Whalan 8:02 worse than the field Why ↓

    2:46 slower on the clock in a race that was 5:16 faster for everyone: 8:02 lost to the field.

    Compare these two →
  3. Sydney
    4 Jul 2025
    Individual Open · Women
    1:38:29 PB
    680/1049
    Beat 35%
  4. Sydney
    4 Jul 2025
    Relay · Women
    1:19:21
    66/356
    Beat 82%
  5. Sydney
    27 Jul 2024
    Doubles Open · Mixed
    1:19:43 PB
    216/438
    Beat 51%

Personal bests, by station

4:17
Sydney 2026
1:16
Sydney 2024
2:54
Sydney 2024
1:47
Sydney 2024
4:35
Sydney 2026
1:26
Sydney 2026
2:59
Sydney 2024
4:00
Sydney 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:32 4:17
50m Sled Push
1:18 1:16
50m Sled Pull
3:26 2:54
80m Burpee Broad Jump
3:12 1:47
1000m Row
4:39 4:35
200m Farmers Carry
1:31 1:26
100m Sandbag Lunges
3:42 2:59
Wall Balls
4:24 4:00