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Athlete Australia

Alyssa Vandyke

Alyssa Vandyke has raced HYROX 3 times at 2 events since 2025, in 2 categories, most often the mixed Doubles Open (2). 1:18:47 at Sydney 2025 is the fastest of 2 in the mixed Doubles Open, 519th of 1,233 mixed teams and ahead of 58% of the field.

Best finish, by category
Doubles Open · Mixed
1:18:47
Sydney 2025

Every race

3 races · 2 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:23:59
    601/918
    Beat 35%
  2. Sydney
    4 Jul 2025
    Relay · Women
    1:32:20
    218/356
    Beat 39%
  3. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:18:47 PB
    519/1233
    Beat 58%

Personal bests, by station

1000m SkiErg
3:52
Sydney 2025
50m Sled Push
1:28
Sydney 2025
50m Sled Pull
3:15
Sydney 2025
80m Burpee Broad Jump
2:21
Sydney 2025
1000m Row
4:30
Sydney 2025
200m Farmers Carry
1:44
Sydney 2025
100m Sandbag Lunges
3:47
Sydney 2025
Wall Balls
4:27
Sydney 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:24 3:52
50m Sled Push
2:17 1:28
50m Sled Pull
3:48 3:15
80m Burpee Broad Jump
3:43 2:21
1000m Row
5:03 4:30
200m Farmers Carry
2:00 1:44
100m Sandbag Lunges
4:18 3:47
Wall Balls
4:49 4:27