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Athlete United Kingdom

Sophia Manco- Cox

Sophia Manco- Cox has raced HYROX once, in the mixed Doubles Open at Sydney 2026. It took 1:27:58, 701st of 918 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:27:58
Sydney 2026

Every race

1 races · 1 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:27:58 PB
    701/918
    Beat 24%

Personal bests, by station

1000m SkiErg
4:25
Sydney 2026
50m Sled Push
2:20
Sydney 2026
50m Sled Pull
3:40
Sydney 2026
80m Burpee Broad Jump
5:12
Sydney 2026
1000m Row
5:15
Sydney 2026
200m Farmers Carry
1:34
Sydney 2026
100m Sandbag Lunges
4:35
Sydney 2026
Wall Balls
6:03
Sydney 2026