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Athlete Australia

Alicia McPherson

Since 2024, Alicia McPherson has raced HYROX 7 times at 5 events across 4 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:41:12 at Sydney 2025, 331st of 458 women.

Best finish, by category
Individual Open · Women
1:41:12
Sydney 2025
Doubles Open · Women
1:37:19
Melbourne 2024
Doubles Open · Mixed
1:38:43
Sydney 2026
Doubles Pro · Women
1:35:03
Melbourne 2025

Progress against the field

Between Brisbane 2025 and Sydney 2025, Alicia McPherson pulled 0:47 ahead of the field.

The clock says 3:27 faster, but the races themselves got 2:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 5 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:38:43 PB
    820/918
    Beat 11%
  2. Sydney
    4 Jul 2025
    Individual Open · Women
    1:41:12 PB
    331/458
    Beat 28%
    ↑ 125 days after Brisbane 2025 0:47 better than the field Why ↓

    0:47 better than the field: 3:27 faster on the clock, against 2:40 faster for everyone.

    Compare these two →
  3. Brisbane
    1 Mar 2025
    Individual Open · Women
    1:44:39
    668/853
    Beat 22%
  4. Melbourne
    Date unknown
    Doubles Open · Women
    1:37:39
    932/1173
    Beat 21%
  5. Melbourne
    Date unknown
    Individual Open · Women
    1:46:33
    600/744
    Beat 19%
  6. Melbourne
    Date unknown
    Doubles Pro · Women
    1:35:03 PB
    259/309
    Beat 16%
  7. Melbourne
    Date unknown
    Doubles Open · Women
    1:37:19 PB
    792/1039
    Beat 24%

Personal bests, by station

4:10
Melbourne 2025
1:39
Melbourne 2024
3:32
Melbourne 2024
3:25
Melbourne 2025
4:35
Sydney 2026
1:48
Melbourne 2025
3:28
Melbourne 2024
4:14
Melbourne 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
4:59 4:38
50m Sled Push
2:39 1:39
50m Sled Pull
5:35 3:32
80m Burpee Broad Jump
9:25 4:16
1000m Row
5:26 5:08
200m Farmers Carry
2:25 1:48
100m Sandbag Lunges
5:55 3:28
Wall Balls
8:14 4:14