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Athlete Australia

Selena Ng

Since 2025, Selena Ng has raced HYROX 4 times at 3 events across 2 categories, the mixed Doubles Open most often (3). 1:42:46 at Melbourne 2025 is the fastest of 3 in the mixed Doubles Open, 1,209th of 1,343 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:42:46
Melbourne 2025
Individual Open · Women
2:16:05
Singapore 2026

Every race

4 races · 3 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:46:41
    873/918
    Beat 5%
  2. Singapore
    3 Apr 2026
    Doubles Open · Mixed
    1:56:55
    616/784
    Beat 21%
  3. Singapore
    3 Apr 2026
    Individual Open · Women
    2:16:05 PB
    271/356
    Beat 24%
  4. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:42:46 PB
    1209/1343
    Beat 10%

Personal bests, by station

1000m SkiErg
4:37
Sydney 2026
50m Sled Push
2:41
Sydney 2026
50m Sled Pull
4:43
Melbourne 2025
80m Burpee Broad Jump
4:44
Melbourne 2025
1000m Row
5:17
Sydney 2026
200m Farmers Carry
2:11
Melbourne 2025
100m Sandbag Lunges
5:41
Melbourne 2025
Wall Balls
5:21
Melbourne 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:59 4:37
50m Sled Push
3:36 2:41
50m Sled Pull
4:59 4:43
80m Burpee Broad Jump
5:12 4:44
1000m Row
5:44 5:17
200m Farmers Carry
2:24 2:11
100m Sandbag Lunges
8:03 5:41
Wall Balls
6:25 5:21