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Athlete Australia

Helen James

Since 2024, Helen James has raced HYROX 4 times across 3 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:20:15 at Birmingham 2024, 333rd of 973 women's teams, faster than 66% of the field.

Best finish, by category
Doubles Open · Women
1:20:15
Birmingham 2024
Doubles Open · Mixed
1:24:01
Poznan 2025

Every race

4 races · 4 events

  1. Sydney
    1 Jul 2026
    Relay · Women
    1:24:31
    84/291
    Beat 71%
  2. Poznan
    13 Dec 2025
    Doubles Open · Mixed
    1:24:01 PB
    344/581
    Beat 41%
  3. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:27:23
    1063/1852
    Beat 43%
  4. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:20:15 PB
    333/973
    Beat 66%

Personal bests, by station

1000m SkiErg
4:12
Poznan 2025
50m Sled Push
1:29
Birmingham 2024
50m Sled Pull
3:11
Birmingham 2024
80m Burpee Broad Jump
4:00
Birmingham 2024
1000m Row
4:45
Birmingham 2024
200m Farmers Carry
1:44
Birmingham 2024
100m Sandbag Lunges
2:58
Birmingham 2024
Wall Balls
4:16
Sydney 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:24 4:22
50m Sled Push
1:46 1:29
50m Sled Pull
4:17 3:11
80m Burpee Broad Jump
4:32 4:00
1000m Row
5:05 4:45
200m Farmers Carry
2:07 1:44
100m Sandbag Lunges
4:04 2:58
Wall Balls
4:46 4:16