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Athlete Singapore

JIUN LONG HO

Since 2023, JIUN LONG HO has raced HYROX 11 times at 9 events across 4 categories, the men's Doubles Pro most often (4). 1:11:26 at Jakarta 2026 is the fastest of 4 in the men's Doubles Pro, 46th of 194 men's teams and ahead of 76% of the field. On the clock, that is 10:23 faster than the first of them, at Singapore National Stadium 2024, both times with Elden Ng.

Best finish, by category
Doubles Pro · Men
1:11:26
Jakarta 2026
Doubles Open · Men
1:10:37
Singapore 2026
Individual Open · Men
1:18:01
Jakarta 2026
Individual Pro · Men
1:23:17
Incheon 2026

Progress against the field

JIUN LONG HO has dropped 0:37 behind the field from Singapore 2025 to Jakarta 2026.

The clock says 7:19 faster, but the races themselves got 7:56 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 9 events

  1. Jakarta
    27 Jun 2026
    Doubles Pro · Men
    1:11:26 PB
    46/194
    Beat 76%
  2. Jakarta
    27 Jun 2026
    Individual Open · Men
    1:18:01 PB
    146/1653
    Beat 91%
    ↑ 364 days after Singapore 2025 0:37 worse than the field Faster on the clock, behind the field Why ↓

    7:19 faster on the clock looks better than it was: the race was 7:56 faster for everyone, which leaves this 0:37 behind the field.

    Compare these two →
  3. Incheon
    15 May 2026
    Individual Pro · Men
    1:23:17 PB
    117/296
    Beat 61%
  4. Singapore
    3 Apr 2026
    Doubles Open · Men
    1:10:37 PB
    45/793
    Beat 94%
  5. Singapore
    3 Apr 2026
    Doubles Pro · Men
    1:14:00
    52/168
    Beat 69%
  6. Singapore
    28 Jun 2025
    Individual Open · Men
    1:25:20
    280/1937
    Beat 86%
  7. Bangkok
    24 May 2025
    Doubles Pro · Men
    1:23:26
    110/197
    Beat 44%
  8. Singapore National Stadium
    29 Jun 2024
    Doubles Pro · Men
    1:21:49
    33/76
    Beat 57%
  9. Singapore
    7 Oct 2023
    Doubles Open · Men
    1:46:41
    199/250
    Beat 20%
  10. Singapore Expo
    Date unknown
    Doubles Open · Men
    1:19:22
    261/819
    Beat 68%
  11. Singapore
    Date unknown
    Individual Pro · Men
    1:31:59
    58/126
    Beat 54%

Personal bests, by station

3:50
Bangkok 2025
1:29
Singapore 2023
2:30
Singapore 2026
2:19
Singapore 2026
4:20
Bangkok 2025
1:32
Singapore Expo 2025
2:24
Singapore National Stadium 2024
3:44
Singapore Expo 2025

Station by station, race by race

Individual Pro · Men Doubles Open · Men Doubles Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:31 3:50
50m Sled Push
3:17 1:29
50m Sled Pull
6:47 2:30
80m Burpee Broad Jump
5:09 2:19
1000m Row
5:06 4:20
200m Farmers Carry
2:34 1:32
100m Sandbag Lunges
4:33 2:24
Wall Balls
7:40 3:44