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Athlete Malaysia

Heng Joe Liew

Heng Joe Liew has raced HYROX twice since 2025, both in the men's Individual Open. 1:30:41 at Jakarta 2026 is the fastest of 2, 465th of 1,653 men and ahead of 72% of the field. That is 19:36 quicker on the clock than the first of them, at Singapore 2025.

Best finish, by category
Individual Open · Men
1:30:41
Jakarta 2026

Progress against the field

Between Singapore 2025 and Jakarta 2026, Heng Joe Liew pulled 11:40 ahead of the field.

The clock says 19:36 faster, but the races themselves got 7:56 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Jakarta
    27 Jun 2026
    Individual Open · Men
    1:30:41 PB
    465/1653
    Beat 72%
    ↑ 364 days after Singapore 2025 11:40 better than the field Why ↓

    11:40 better than the field: 19:36 faster on the clock, against 7:56 faster for everyone.

    Compare these two →
  2. Singapore
    28 Jun 2025
    Individual Open · Men
    1:50:17
    1096/1937
    Beat 43%

Personal bests, by station

4:58
Singapore 2025
3:30
Jakarta 2026
4:49
Jakarta 2026
4:31
Jakarta 2026
5:01
Jakarta 2026
2:34
Jakarta 2026
4:28
Jakarta 2026
6:38
Jakarta 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:06 4:58
50m Sled Push
6:55 3:30
50m Sled Pull
7:54 4:49
80m Burpee Broad Jump
7:00 4:31
1000m Row
5:17 5:01
200m Farmers Carry
2:47 2:34
100m Sandbag Lunges
4:45 4:28
Wall Balls
7:10 6:38