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Athlete Singapore

Irwan THEWHO

Since 2024, Irwan THEWHO has raced HYROX 5 times across 2 categories, the men's Individual Open most often (4). 1:32:10 at Jakarta 2026 is the fastest of 4 in the men's Individual Open, 513th of 1,653 men and ahead of 69% of the field.

Best finish, by category
Individual Open · Men
1:32:10
Jakarta 2026
Doubles Open · Mixed
1:40:54
Singapore 2024

Progress against the field

From Singapore National Stadium 2024 to Jakarta 2026, Irwan THEWHO got 14:08 faster than the field.

Over the same races everyone got 10:32 quicker, so 24:40 faster on the clock looks better than it was.

Time ahead of the field Up is better
Singapore National Stadium 2024 Jakarta 2026

364 days between Singapore National Stadium 2024 and Singapore 2025 is the longest gap compared here, and the second race was 17:11 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Jakarta
    27 Jun 2026
    Individual Open · Men
    1:32:10 PB
    513/1653
    Beat 69%
    ↑ 364 days after Singapore 2025 3:03 worse than the field Faster on the clock, behind the field Why ↓

    4:53 faster on the clock looks better than it was: the race was 7:56 faster for everyone, which leaves this 3:03 behind the field.

    Compare these two →
  2. Singapore
    28 Jun 2025
    Individual Open · Men
    1:37:03
    665/1937
    Beat 66%
    ↑ 364 days after Singapore National Stadium 2024 17:11 better than the field Why ↓

    19:47 faster on the clock, and the race was 2:36 faster for everyone, so 17:11 of it was this athlete.

    Compare these two →
  3. Singapore National Stadium
    29 Jun 2024
    Individual Open · Men
    1:56:50
    723/1015
    Beat 29%
  4. Singapore Expo
    Date unknown
    Individual Open · Men
    1:35:12
    528/1182
    Beat 55%
  5. Singapore
    Date unknown
    Doubles Open · Mixed
    1:40:54 PB
    285/396
    Beat 28%

Personal bests, by station

4:39
Singapore 2024
2:40
Singapore 2024
4:42
Jakarta 2026
3:39
Singapore 2024
4:53
Singapore 2024
2:13
Singapore 2024
4:55
Singapore 2024
4:49
Singapore 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:10 4:50
50m Sled Push
5:54 4:12
50m Sled Pull
7:14 4:42
80m Burpee Broad Jump
7:06 4:22
1000m Row
5:40 4:55
200m Farmers Carry
3:58 2:14
100m Sandbag Lunges
7:31 4:55
Wall Balls
10:08 6:04