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Athlete Malaysia

GOH MANFRED

GOH MANFRED has raced HYROX 5 times since 2023, in 2 categories, most often the men's Individual Open (4). 1:42:20 at Singapore National Stadium 2024 is the fastest of 4 in the men's Individual Open, 513th of 1,015 men.

Best finish, by category
Individual Open · Men
1:42:20
Singapore National Stadium 2024
Doubles Open · Men
1:26:48
Singapore 2023

Progress against the field

Between Singapore National Stadium 2024 and Jakarta 2026, GOH MANFRED lost 22:45 to the field.

The clock says 7:14 slower, but the races themselves got 15:31 quicker for everyone.

Time ahead of the field Up is better
Singapore National Stadium 2024 Jakarta 2026

The longest gap between two races compared here, 364 days between Singapore National Stadium 2024 and Singapore 2025, cost 12:08 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Jakarta
    27 Jun 2026
    Individual Open · Men
    1:49:34
    989/1653
    Beat 40%
    ↑ 85 days after Singapore 2026 8:52 worse than the field Why ↓

    2:16 slower on the clock in a race that was 6:36 faster for everyone: 8:52 lost to the field.

    Compare these two →
  2. Singapore
    3 Apr 2026
    Individual Open · Men
    1:47:18
    600/1183
    Beat 49%
    ↑ 279 days after Singapore 2025 1:45 worse than the field Faster on the clock, behind the field Why ↓

    4:34 faster on the clock, yet the race was 6:19 faster for everyone, so 1:45 was lost on the field.

    Compare these two →
  3. Singapore
    28 Jun 2025
    Individual Open · Men
    1:51:52
    1164/1937
    Beat 40%
    ↑ 364 days after Singapore National Stadium 2024 12:08 worse than the field Why ↓

    12:08 behind the field: 9:32 slower on the clock, against 2:36 faster for everyone.

    Compare these two →
  4. Singapore National Stadium
    29 Jun 2024
    Individual Open · Men
    1:42:20 PB
    513/1015
    Beat 50%
  5. Singapore
    7 Oct 2023
    Doubles Open · Men
    1:26:48 PB
    107/250
    Beat 57%

Personal bests, by station

4:06
Singapore 2023
1:40
Singapore 2023
3:16
Singapore 2023
2:19
Singapore 2023
4:57
Singapore 2023
1:43
Singapore 2023
3:48
Singapore 2023
4:19
Singapore 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:10 4:49
50m Sled Push
4:03 2:17
50m Sled Pull
10:02 5:19
80m Burpee Broad Jump
6:54 4:35
1000m Row
5:46 5:24
200m Farmers Carry
3:06 2:41
100m Sandbag Lunges
6:17 5:23
Wall Balls
12:35 9:46