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Athlete Netherlands

Kayu Li

Since 2024, Kayu Li has raced HYROX 5 times across 2 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:23:23 at Amsterdam 2026, 285th of 1,122 women, faster than 75% of the field.

Best finish, by category
Individual Open · Women
1:23:23
Amsterdam 2026
Doubles Open · Women
1:13:12
Amsterdam 2024

Progress against the field

From Amsterdam 2026 to Rotterdam 2026, the field gained 5:59 on Kayu Li.

The races themselves barely changed, so 5:45 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Jakarta
    27 Jun 2026
    Individual Open · Women
    1:33:47
    118/601
    Beat 80%
  2. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:29:08
    231/695
    Beat 67%
    ↑ 84 days after Amsterdam 2026 5:59 worse than the field Why ↓

    5:45 slower on the clock in a race that was 0:14 faster for everyone: 5:59 lost to the field.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:23:23 PB
    285/1122
    Beat 75%
  4. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:13:12 PB
    15/308
    Beat 95%
    ↑ 187 days after Rotterdam 2024, with Demi Cheng 3:37 better than the field Why ↓

    6:45 faster on the clock, and the race was 3:08 faster for everyone, so 3:37 of it was this pair.

    Compare these two →
  5. Rotterdam
    6 Apr 2024
    Doubles Open · Women
    1:19:57
    107/564
    Beat 81%

Personal bests, by station

4:37
Amsterdam 2024
1:35
Rotterdam 2024
3:47
Amsterdam 2024
3:00
Rotterdam 2024
5:01
Amsterdam 2024
1:33
Rotterdam 2024
2:37
Amsterdam 2024
2:36
Rotterdam 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:25 4:37
50m Sled Push
3:31 1:35
50m Sled Pull
6:15 3:47
80m Burpee Broad Jump
4:59 3:00
1000m Row
5:58 5:01
200m Farmers Carry
3:33 1:33
100m Sandbag Lunges
4:07 2:37
Wall Balls
8:51 2:36