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Athlete Malaysia

Li Fong Liew

Li Fong Liew has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). 1:42:28 at Jakarta 2026 is the fastest of 2 in the women's Individual Open, 202nd of 601 women and ahead of 66% of the field.

Best finish, by category
Individual Open · Women
1:42:28
Jakarta 2026
Doubles Open · Mixed
1:36:34
Bangkok 2025

Every race

3 races · 3 events

  1. Jakarta
    27 Jun 2026
    Individual Open · Women
    1:42:28 PB
    202/601
    Beat 66%
  2. Bangkok
    24 May 2025
    Doubles Open · Mixed
    1:36:34 PB
    183/320
    Beat 43%
  3. Singapore Expo
    Date unknown
    Individual Open · Women
    1:54:15
    396/596
    Beat 34%

Personal bests, by station

1000m SkiErg
4:36
Bangkok 2025
50m Sled Push
2:37
Bangkok 2025
50m Sled Pull
7:03
Jakarta 2026
80m Burpee Broad Jump
3:46
Bangkok 2025
1000m Row
4:48
Bangkok 2025
200m Farmers Carry
1:58
Bangkok 2025
100m Sandbag Lunges
4:54
Bangkok 2025
Wall Balls
6:11
Bangkok 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:54 5:51
50m Sled Push
4:41 4:10
50m Sled Pull
8:16 7:03
80m Burpee Broad Jump
6:23 5:33
1000m Row
5:44 5:35
200m Farmers Carry
3:26 3:00
100m Sandbag Lunges
5:09 5:09
Wall Balls
7:51 7:04