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Athlete Netherlands

Rens de Graaff

Rens de Graaff has raced HYROX 4 times since 2024, in 3 categories, most often the men's Doubles Pro (2). 1:13:28 at Jakarta 2026 is the fastest of 2 in the men's Doubles Pro, 57th of 194 men's teams and ahead of 71% of the field.

Best finish, by category
Doubles Pro · Men
1:13:28
Jakarta 2026
Individual Open · Men
1:28:16
Singapore 2026
Doubles Open · Men
1:23:45
Rotterdam 2024

Every race

4 races · 4 events

  1. Jakarta
    27 Jun 2026
    Doubles Pro · Men
    1:13:28 PB
    57/194
    Beat 71%
  2. Singapore
    3 Apr 2026
    Individual Open · Men
    1:28:16 PB
    226/1183
    Beat 81%
  3. Amsterdam
    10 Oct 2024
    Doubles Pro · Men
    1:19:36
    30/34
    Beat 12%
  4. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:23:45 PB
    537/722
    Beat 26%

Personal bests, by station

1000m SkiErg
3:42
Amsterdam 2024
50m Sled Push
2:06
Amsterdam 2024
50m Sled Pull
3:16
Rotterdam 2024
80m Burpee Broad Jump
2:28
Jakarta 2026
1000m Row
4:12
Jakarta 2026
200m Farmers Carry
1:52
Amsterdam 2024
100m Sandbag Lunges
3:31
Rotterdam 2024
Wall Balls
3:24
Rotterdam 2024

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
4:01 3:42
50m Sled Push
2:07 2:06
50m Sled Pull
4:17 3:56
80m Burpee Broad Jump
3:50 2:28
1000m Row
4:20 4:12
200m Farmers Carry
1:56 1:52
100m Sandbag Lunges
4:29 3:43
Wall Balls
4:41 4:29