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Athlete Netherlands

Danique Szabo

Since 2024, Danique Szabo has raced HYROX 12 times at 11 events across 4 categories, the women's Doubles Pro and the mixed Doubles Open 5 times each. 1:07:04 at Jakarta 2026 is the fastest of 5 in the women's Doubles Pro, 5th of 101 women's teams and inside the top 10%. Finished in the top 10% of the field 9 times.

Best finish, by category
Doubles Pro · Women
1:07:04
Jakarta 2026
Doubles Open · Mixed
1:01:10
Hong Kong 2026
Doubles Open · Women
1:06:21
Gent 2025
Individual Pro · Women
1:22:23
Hong Kong 2025

Progress against the field

From Osaka 2026 to Hong Kong 2026, Danique Szabo and John Kuil have moved with the field: what changed on the clock changed for everyone.

The clock says 3:00 faster, but the races themselves got 3:00 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with John Kuil, the one raced most; every comparison is in the list below.

Every race

12 races · 11 events

  1. Jakarta
    27 Jun 2026
    Doubles Pro · Women
    1:07:04 PB
    5/101
    Beat 95%
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:10:01
    362/689
    Beat 48%
  3. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:01:10 PB
    9/1174
    Beat 99%
    ↑ 98 days after Osaka 2026, with John Kuil 0:00 better than the field Why ↓

    3:00 faster on the clock, and the race was 3:00 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Bangkok 1
    20 Mar 2026
    Doubles Pro · Women
    1:08:15
    9/99
    Beat 91%
  5. Osaka
    30 Jan 2026
    Doubles Pro · Women
    1:07:53
    5/61
    Beat 92%
  6. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    1:04:10
    25/615
    Beat 96%
  7. Gent
    12 Dec 2025
    Doubles Open · Women
    1:06:21 PB
    11/882
    Beat 99%
  8. Seoul
    8 Nov 2025
    Doubles Pro · Women
    1:07:47
    3/69
    Beat 96%
  9. Hong Kong
    26 Jul 2025
    Individual Pro · Women
    1:22:23 PB
    16/77
    Beat 79%
  10. Bangkok
    24 May 2025
    Doubles Open · Mixed
    1:03:59
    14/416
    Beat 97%
  11. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:08:09
    43/707
    Beat 94%
    ↑ 140 days after Amsterdam 2024, with John Kuil 2:09 better than the field Why ↓

    2:09 better than the field: 5:19 faster on the clock, against 3:10 faster for everyone.

    Compare these two →
  12. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:13:28
    131/618
    Beat 79%

Personal bests, by station

3:50
Bangkok 2025
1:26
Hong Kong 2026
2:29
Amsterdam 2024
2:17
Hong Kong 2026
4:12
Hong Kong 2026
1:25
Hong Kong 2026
0:04
Jakarta 2026
3:23
Rotterdam 2025

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:36 3:50
50m Sled Push
2:30 1:26
50m Sled Pull
3:44 2:29
80m Burpee Broad Jump
3:11 2:17
1000m Row
4:54 4:12
200m Farmers Carry
1:58 1:25
100m Sandbag Lunges
3:48 0:04
Wall Balls
3:52 3:23