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Athlete Malaysia

Lionnel Low

Lionnel Low has raced HYROX 3 times since 2025, all in the men's Doubles Open. 1:01:14 at Jakarta 2026 is the fastest of 3, 29th of 1,133 men's teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
1:01:14
Jakarta 2026

Progress against the field

Lionnel Low and Nicholas Ngu have dropped 0:34 behind the field from Bangkok 2025 to Jakarta 2026.

Over the same races everyone got 7:13 quicker, so 6:39 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Jakarta
    27 Jun 2026
    Doubles Open · Men
    1:01:14 PB
    29/1133
    Beat 97%
    ↑ 399 days after Bangkok 2025, with Nicholas Ngu 0:34 worse than the field Faster on the clock, behind the field Why ↓

    6:39 faster on the clock, yet the race was 7:13 faster for everyone, so 0:34 was lost on the field.

    Compare these two →
  2. Bangkok
    24 May 2025
    Doubles Open · Men
    1:07:53
    19/291
    Beat 94%
  3. Singapore Expo
    Date unknown
    Doubles Open · Men
    1:03:30
    40/819
    Beat 95%

Personal bests, by station

3:54
Jakarta 2026
1:19
Bangkok 2025
2:42
Jakarta 2026
2:21
Jakarta 2026
4:05
Singapore Expo 2025
1:23
Singapore Expo 2025
3:08
Jakarta 2026
3:23
Singapore Expo 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:57 3:54
50m Sled Push
1:26 1:19
50m Sled Pull
3:25 2:42
80m Burpee Broad Jump
3:10 2:21
1000m Row
4:20 4:05
200m Farmers Carry
1:31 1:23
100m Sandbag Lunges
3:22 3:08
Wall Balls
4:09 3:23