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Athlete Indonesia

Gamal Nazer

Since 2025, Gamal Nazer has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:27:26 at Osaka 2026, 340th of 615 mixed teams. With Sherly Meilisa both times, that is 3:42 quicker on the clock than the first of them, at Seoul 2025.

Best finish, by category
Doubles Open · Mixed
1:27:26
Osaka 2026
Doubles Open · Men
1:31:39
Jakarta 2026

Every race

3 races · 3 events

  1. Jakarta
    27 Jun 2026
    Doubles Open · Men
    1:31:39 PB
    591/1133
    Beat 48%
  2. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    1:27:26 PB
    340/615
    Beat 45%
  3. Seoul
    8 Nov 2025
    Doubles Open · Mixed
    1:31:08
    292/378
    Beat 23%

Personal bests, by station

4:32
Jakarta 2026
2:17
Seoul 2025
3:20
Jakarta 2026
3:17
Jakarta 2026
5:04
Jakarta 2026
1:47
Jakarta 2026
3:56
Jakarta 2026
5:19
Seoul 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:52 4:36
50m Sled Push
2:58 2:17
50m Sled Pull
5:41 4:24
80m Burpee Broad Jump
4:15 3:23
1000m Row
5:12 5:06
200m Farmers Carry
2:02 2:00
100m Sandbag Lunges
4:26 4:09
Wall Balls
5:22 5:19