Skip to content
Athlete Malaysia

Hao Fong Tan

Hao Fong Tan has raced HYROX twice in 2026, both in the men's Doubles Open. The fastest of 2 is 1:36:10 at Jakarta 2026, 701st of 1,133 men's teams. With SHEIKH MOHAMMAD FAISAL BIN SH MOHD NASIR both times, that is 21:27 quicker on the clock than the first of them, at Bangkok 1 2026.

Best finish, by category
Doubles Open · Men
1:36:10
Jakarta 2026

Progress against the field

From Bangkok 1 2026 to Jakarta 2026, Hao Fong Tan and SHEIKH MOHAMMAD FAISAL BIN SH MOHD NASIR got 19:36 faster than the field.

The clock says 21:27 faster, but the races themselves got 1:51 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Jakarta
    27 Jun 2026
    Doubles Open · Men
    1:36:10 PB
    701/1133
    Beat 38%
    ↑ 99 days after Bangkok 1 2026, with SHEIKH MOHAMMAD FAISAL BIN SH MOHD NASIR 19:36 better than the field Why ↓

    19:36 better than the field: 21:27 faster on the clock, against 1:51 faster for everyone.

    Compare these two →
  2. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    1:57:37
    1447/1542
    Beat 6%

Personal bests, by station

4:26
Jakarta 2026
2:15
Jakarta 2026
3:52
Jakarta 2026
2:51
Jakarta 2026
4:44
Jakarta 2026
1:55
Jakarta 2026
4:02
Jakarta 2026
4:17
Jakarta 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:32 4:26
50m Sled Push
2:38 2:15
50m Sled Pull
4:52 3:52
80m Burpee Broad Jump
3:47 2:51
1000m Row
5:04 4:44
200m Farmers Carry
2:32 1:55
100m Sandbag Lunges
4:43 4:02
Wall Balls
5:45 4:17