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Athlete Indonesia

Sylviana Nelanda

In 2026, Sylviana Nelanda has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:28:46 at Jakarta 2026, 188th of 1,073 women's teams, faster than 83% of the field. With Refina Refina both times, that is 15:01 quicker on the clock than the first of them, at Singapore 2026.

Best finish, by category
Doubles Open · Women
1:28:46
Jakarta 2026

Progress against the field

From Singapore 2026 to Jakarta 2026, Sylviana Nelanda and Refina Refina got 8:34 faster than the field.

The clock says 15:01 faster, but the races themselves got 6:27 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Jakarta
    27 Jun 2026
    Doubles Open · Women
    1:28:46 PB
    188/1073
    Beat 83%
    ↑ 85 days after Singapore 2026, with Refina Refina 8:34 better than the field Why ↓

    15:01 faster on the clock, and the race was 6:27 faster for everyone, so 8:34 of it was this pair.

    Compare these two →
  2. Singapore
    3 Apr 2026
    Doubles Open · Women
    1:43:47
    211/421
    Beat 50%

Personal bests, by station

5:20
Jakarta 2026
2:18
Jakarta 2026
4:59
Jakarta 2026
3:42
Jakarta 2026
5:34
Singapore 2026
2:03
Jakarta 2026
4:32
Jakarta 2026
4:40
Jakarta 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:32 5:20
50m Sled Push
2:35 2:18
50m Sled Pull
5:39 4:59
80m Burpee Broad Jump
4:29 3:42
1000m Row
5:35 5:34
200m Farmers Carry
2:28 2:03
100m Sandbag Lunges
5:09 4:32
Wall Balls
5:58 4:40