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Athlete Indonesia

Ines Pramono

In 2026, Ines Pramono has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:27:20 at Incheon 2026, 363rd of 646 women's teams.

Best finish, by category
Doubles Open · Women
1:27:20
Incheon 2026

Every race

2 races · 2 events

  1. Jakarta
    27 Jun 2026
    Doubles Open · Women
    1:29:54
    204/1073
    Beat 81%
  2. Incheon
    15 May 2026
    Doubles Open · Women
    1:27:20 PB
    363/646
    Beat 44%

Personal bests, by station

4:59
Jakarta 2026
1:51
Jakarta 2026
4:49
Jakarta 2026
4:06
Incheon 2026
5:10
Jakarta 2026
1:52
Jakarta 2026
4:13
Incheon 2026
3:44
Incheon 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:04 4:59
50m Sled Push
2:09 1:51
50m Sled Pull
4:58 4:49
80m Burpee Broad Jump
4:36 4:06
1000m Row
5:25 5:10
200m Farmers Carry
2:01 1:52
100m Sandbag Lunges
4:18 4:13
Wall Balls
4:42 3:44