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Athlete United States

Martha Ha

Martha Ha has raced HYROX 6 times at 4 events since 2025, in 3 categories, most often the women's Individual Open (4). The fastest of 4 in the women's Individual Open is 1:27:11 at New York 2026, 75th of 295 women, faster than 75% of the field. That is 1:07 quicker on the clock than the first of them, at Chicago 2025.

Best finish, by category
Individual Open · Women
1:27:11
New York 2026
Doubles Open · Women
1:31:17
New York 2026

Progress against the field

From Chicago 2025 to New York 2026, Martha Ha got 1:46 faster than the field.

The clock says 1:07 faster, but the races themselves got 0:39 slower for everyone.

Time ahead of the field Up is better
Chicago 2025 New York 2026

The largest gain on the field came from Phoenix 2026 → New York 2026: 6:18 in 119 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Stockholm
    18 Jun 2026
    Individual Open · Women
    1:27:45
    30/110
    Beat 73%
  2. New York
    28 May 2026
    Doubles Open · Women
    1:31:17 PB
    287/722
    Beat 60%
  3. New York
    28 May 2026
    Individual Open · Women
    1:27:11 PB
    75/295
    Beat 75%
    ↑ 119 days after Phoenix 2026 6:18 better than the field Why ↓

    The race was 1:06 slower for everyone and the clock still says 5:12 faster: 6:18 gained on the field.

    Compare these two →
  4. Phoenix
    29 Jan 2026
    Individual Open · Women
    1:32:23
    238/550
    Beat 57%
    ↑ 76 days after Chicago 2025 4:32 worse than the field Why ↓

    4:32 behind the field: 4:05 slower on the clock, against 0:27 faster for everyone.

    Compare these two →
  5. Chicago
    14 Nov 2025
    Relay · Women
    1:17:25
    12/80
    Beat 85%
  6. Chicago
    14 Nov 2025
    Individual Open · Women
    1:28:18
    406/1127
    Beat 64%

Personal bests, by station

4:35
New York 2026
2:06
New York 2026
4:08
New York 2026
2:44
New York 2026
5:10
New York 2026
2:07
New York 2026
4:16
New York 2026
4:03
New York 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:19 5:09
50m Sled Push
3:29 2:41
50m Sled Pull
6:12 5:35
80m Burpee Broad Jump
6:10 4:59
1000m Row
5:59 5:31
200m Farmers Carry
3:20 2:18
100m Sandbag Lunges
6:22 4:44
Wall Balls
7:35 5:50