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Athlete United States

Karen Adler

Since 2024, Karen Adler has raced HYROX 4 times, every one in the women's Individual Open. The fastest of 4 is 1:35:17 at Las Vegas 2025, 136th of 326 women, faster than 58% of the field. On the clock, that is 2:15 faster than the first of them, at Anaheim 2024.

Best finish, by category
Individual Open · Women
1:35:17
Las Vegas 2025

Progress against the field

From Anaheim 2024 to Phoenix 2026, the field gained 11:12 on Karen Adler.

The clock says 3:23 slower, but the races themselves got 7:49 quicker for everyone.

Time ahead of the field Up is better
Anaheim 2024 Phoenix 2026

362 days between Las Vegas 2025 and Phoenix 2026 is the longest gap compared here, and the second race was 11:59 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Stockholm
    18 Jun 2026
    Individual Open · Women
    1:43:27
    61/110
    Beat 45%
  2. Phoenix
    29 Jan 2026
    Individual Open · Women
    1:40:55
    341/550
    Beat 38%
    ↑ 362 days after Las Vegas 2025 11:59 worse than the field Why ↓

    5:38 slower on the clock in a race that was 6:21 faster for everyone: 11:59 lost to the field.

    Compare these two →
  3. Las Vegas
    1 Feb 2025
    Individual Open · Women
    1:35:17 PB
    136/326
    Beat 58%
    ↑ 56 days after Anaheim 2024 0:47 better than the field Why ↓

    0:47 better than the field: 2:15 faster on the clock, against 1:28 faster for everyone.

    Compare these two →
  4. Anaheim
    7 Dec 2024
    Individual Open · Women
    1:37:32
    182/405
    Beat 55%

Personal bests, by station

5:26
Anaheim 2024
2:34
Phoenix 2026
5:25
Phoenix 2026
7:13
Anaheim 2024
5:54
Anaheim 2024
1:43
Phoenix 2026
5:40
Stockholm 2026
6:20
Anaheim 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:33 5:26
50m Sled Push
3:08 2:34
50m Sled Pull
6:13 5:25
80m Burpee Broad Jump
8:45 7:13
1000m Row
6:19 5:54
200m Farmers Carry
2:55 1:43
100m Sandbag Lunges
6:10 5:40
Wall Balls
8:29 6:20