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Athlete Netherlands

Ruud Onink

In 2026, Ruud Onink has raced HYROX 6 times across 2 categories, the men's Doubles Open most often (5). 1:11:03 at Mechelen 2026 is the fastest of 5 in the men's Doubles Open, 334th of 867 men's teams and ahead of 62% of the field.

Best finish, by category
Doubles Open · Men
1:11:03
Mechelen 2026
Doubles Open · Mixed
1:26:30
Valencia 2026

Every race

6 races · 6 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Mixed
    1:26:30 PB
    217/312
    Beat 30%
  2. Maastricht
    19 Sep 2026
    Doubles Open · Men
    1:16:37
    137/239
    Beat 43%
  3. Stockholm
    18 Jun 2026
    Doubles Open · Men
    1:19:54
    27/77
    Beat 65%
  4. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:20:42
    359/535
    Beat 33%
  5. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:16:07
    268/580
    Beat 54%
  6. Mechelen
    26 Mar 2026
    Doubles Open · Men
    1:11:03 PB
    334/867
    Beat 62%

Personal bests, by station

4:05
Mechelen 2026
1:39
Rotterdam 2026
3:00
Rotterdam 2026
2:25
Mechelen 2026
4:30
Mechelen 2026
1:23
Mechelen 2026
3:01
Mechelen 2026
4:32
Mechelen 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:22 4:05
50m Sled Push
2:23 1:39
50m Sled Pull
4:07 3:00
80m Burpee Broad Jump
5:30 2:25
1000m Row
5:12 4:30
200m Farmers Carry
2:08 1:23
100m Sandbag Lunges
4:55 3:01
Wall Balls
7:32 4:32