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Athlete Sweden

Jan Riise

Since 2024, Jan Riise has raced HYROX 4 times, every one in the men's Doubles Open. The fastest of 4 is 1:21:22 at Copenhagen 2025, 614th of 736 men's teams. On the clock, that is 8:21 faster than the first of them, at Stockholm 2024, both times with Ola Wallström.

Best finish, by category
Doubles Open · Men
1:21:22
Copenhagen 2025

Progress against the field

Jan Riise and Ola Wallström have dropped 0:18 behind the field from Stockholm 2024 to Oslo 2025.

Over the same races everyone got 3:48 quicker, so 3:30 faster on the clock looks better than it was.

Time ahead of the field Up is better
Stockholm 2024 Oslo 2025

The longest gap between two races compared here, 196 days between Copenhagen 2025 and Oslo 2025, cost 3:59 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Men
    1:22:50
    35/77
    Beat 55%
  2. Oslo
    26 Sep 2025
    Doubles Open · Men
    1:26:13
    450/530
    Beat 15%
    ↑ 196 days after Copenhagen 2025, with Ola Wallström 3:59 worse than the field Why ↓

    3:59 behind the field: 4:51 slower on the clock, against 0:52 slower for everyone.

    Compare these two →
  3. Copenhagen
    14 Mar 2025
    Doubles Open · Men
    1:21:22 PB
    614/736
    Beat 17%
    ↑ 97 days after Stockholm 2024, with Ola Wallström 3:41 better than the field Why ↓

    8:21 faster on the clock, and the race was 4:40 faster for everyone, so 3:41 of it was this pair.

    Compare these two →
  4. Stockholm
    7 Dec 2024
    Doubles Open · Men
    1:29:43
    260/293
    Beat 11%

Personal bests, by station

4:04
Stockholm 2026
2:02
Oslo 2025
3:20
Stockholm 2026
3:30
Oslo 2025
4:28
Stockholm 2026
1:44
Stockholm 2026
4:22
Stockholm 2026
4:34
Copenhagen 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:17 4:04
50m Sled Push
2:46 2:02
50m Sled Pull
3:59 3:20
80m Burpee Broad Jump
4:08 3:30
1000m Row
4:50 4:28
200m Farmers Carry
1:58 1:44
100m Sandbag Lunges
5:44 4:22
Wall Balls
6:37 4:34