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Athlete Sweden

Ulf Liedholm

Ulf Liedholm has raced HYROX 5 times since 2024, in 2 categories, most often the men's Doubles Open (4). 1:25:22 at Copenhagen 2024 is the fastest of 4 in the men's Doubles Open, 254th of 291 men's teams.

Best finish, by category
Doubles Open · Men
1:25:22
Copenhagen 2024
Individual Open · Men
1:33:09
Oslo 2026

Progress against the field

From Copenhagen 2024 to Oslo 2025, the field gained 3:14 on Ulf Liedholm and Per Olsson.

The clock says 1:44 slower, but the races themselves got 1:30 quicker for everyone.

Time ahead of the field Up is better
Copenhagen 2024 Oslo 2025

293 days between Stockholm 2024 and Oslo 2025 is the longest gap compared here, and the second race was 3:08 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Oslo
    26 Sep 2026
    Individual Open · Men
    1:33:09 PB
    608/871
    Beat 30%
  2. Stockholm
    18 Jun 2026
    Doubles Open · Men
    1:27:48
    44/77
    Beat 43%
  3. Oslo
    26 Sep 2025
    Doubles Open · Men
    1:27:06
    458/530
    Beat 14%
    ↑ 293 days after Stockholm 2024, with Per Olsson 3:08 worse than the field Why ↓

    3:08 behind the field: 1:35 slower on the clock, against 1:33 faster for everyone.

    Compare these two →
  4. Stockholm
    7 Dec 2024
    Doubles Open · Men
    1:25:31
    198/240
    Beat 18%
    ↑ 259 days after Copenhagen 2024, with Per Olsson 0:06 worse than the field Why ↓

    0:09 slower on the clock, and the race was 0:03 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Copenhagen
    23 Mar 2024
    Doubles Open · Men
    1:25:22 PB
    254/291
    Beat 13%

Personal bests, by station

4:13
Stockholm 2024
1:41
Stockholm 2024
3:41
Copenhagen 2024
4:35
Copenhagen 2024
4:38
Stockholm 2024
1:59
Copenhagen 2024
4:42
Stockholm 2024
4:54
Copenhagen 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:28 4:13
50m Sled Push
2:18 1:41
50m Sled Pull
4:21 3:41
80m Burpee Broad Jump
5:13 4:35
1000m Row
4:55 4:38
200m Farmers Carry
2:04 1:59
100m Sandbag Lunges
7:14 4:42
Wall Balls
5:39 4:54