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Athlete Netherlands

Christian De Die

Christian De Die has raced HYROX 27 times at 21 events since 2022, in 5 categories, most often the mixed Doubles Open (10). The fastest of 10 in the mixed Doubles Open is 57:06 at Heerenveen 2026, a top-10% finish: 9th of 808 mixed teams. On the clock, that is 10:28 faster than the first of them, at Maastricht European Championships 2023, both times with Romy De Bruijne.

Best finish, by category
Doubles Open · Mixed
57:06
Heerenveen 2026
Doubles Open · Men
58:20
Rotterdam 2025
Individual Open · Men
1:03:29
Mechelen 2026
Individual Pro · Men
1:10:39
Paris 1 2025
Doubles Pro · Mixed
1:04:18
World Championships Nice 2024

Progress against the field

Between Maastricht European Championships 2023 and Stockholm 2026, Christian De Die and Romy De Bruijne lost 1:04 to the field.

Over the same races everyone got 10:48 quicker, so 9:44 faster on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht European Championships 2023 Stockholm 2026

287 days between Maastricht European Championships 2023 and Amsterdam 2023 is the longest gap compared here, and the second race was 3:19 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Romy De Bruijne, the one raced most; every comparison is in the list below.

Every race

27 races · 21 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    58:52
    3/687
    Beat 100%
  2. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    57:50
    164/825
    Beat 80%
    ↑ 35 days after Heerenveen 2026, with Romy De Bruijne 1:23 better than the field Slower on the clock, ahead of the field Why ↓

    0:44 slower on the clock, but the race was 2:07 slower for everyone, so this was 1:23 better than the field.

    Compare these two →
  3. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    57:06 PB
    9/808
    Beat 99%
    ↑ 237 days after Maastricht 2025, with Romy De Bruijne 3:35 worse than the field Faster on the clock, behind the field Why ↓

    3:33 faster on the clock looks better than it was: the race was 7:08 faster for everyone, which leaves this 3:35 behind the field.

    Compare these two →
  4. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    59:52
    26/674
    Beat 96%
  5. Rotterdam
    15 Apr 2026
    Individual Pro · Men
    1:11:55
    80/348
    Beat 77%
    ↑ 138 days after Utrecht 2025 1:03 better than the field Why ↓

    4:28 faster on the clock, and the race was 3:25 faster for everyone, so 1:03 of it was this athlete.

    Compare these two →
  6. Mechelen
    26 Mar 2026
    Doubles Open · Men
    58:54
    33/867
    Beat 96%
    ↑ 118 days after Utrecht 2025, with Niek de Visser 1:58 worse than the field Faster on the clock, behind the field Why ↓

    1:36 faster on the clock, yet the race was 3:34 faster for everyone, so 1:58 was lost on the field.

    Compare these two →
  7. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:03:29 PB
    35/747
    Beat 95%
    ↑ 355 days after Belgium 2025 0:58 worse than the field Faster on the clock, behind the field Why ↓

    3:29 faster on the clock, yet the race was 4:27 faster for everyone, so 0:58 was lost on the field.

    Compare these two →
  8. Gent
    12 Dec 2025
    Doubles Open · Men
    1:00:00
    50/1164
    Beat 96%
  9. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:00:30
    34/879
    Beat 96%
    ↑ 203 days after Heerenveen 2025, with Niek de Visser 1:51 worse than the field Why ↓

    1:51 behind the field: 0:30 slower on the clock, against 1:21 faster for everyone.

    Compare these two →
  10. Utrecht
    28 Nov 2025
    Individual Pro · Men
    1:16:23
    30/102
    Beat 71%
  11. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:00:39
    6/658
    Beat 99%
    ↑ 133 days after Heerenveen 2025, with Romy De Bruijne 0:16 better than the field Slower on the clock, ahead of the field Why ↓

    1:58 slower on the clock, but the race was 2:14 slower for everyone, so this was 0:16 better than the field.

    Compare these two →
  12. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    58:41
    3/492
    Beat 99%
    ↑ 211 days after Amsterdam 2024, with Romy De Bruijne 2:39 worse than the field Why ↓

    0:08 slower on the clock in a race that was 2:31 faster for everyone: 2:39 lost to the field.

    Compare these two →
  13. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:00:00
    22/529
    Beat 96%
  14. Paris 1
    18 Apr 2025
    Individual Pro · Men
    1:10:39 PB
    92/409
    Beat 78%
  15. Belgium
    5 Apr 2025
    Doubles Open · Mixed
    1:17:25
    258/722
    Beat 64%
  16. Belgium
    5 Apr 2025
    Individual Open · Men
    1:06:58
    95/1638
    Beat 94%
    ↑ 364 days after Rotterdam 2024 6:32 worse than the field Faster on the clock, behind the field Why ↓

    0:28 faster on the clock looks better than it was: the race was 7:00 faster for everyone, which leaves this 6:32 behind the field.

    Compare these two →
  17. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    58:20 PB
    12/733
    Beat 98%
  18. Paris
    9 Nov 2024
    Doubles Open · Men
    1:02:38
    70/865
    Beat 92%
  19. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    58:33
    5/618
    Beat 99%
    ↑ 264 days after Maastricht 2024, with Romy De Bruijne 0:00 better than the field Why ↓

    Moved with the field: 3:22 faster on the clock, against 3:22 faster for everyone.

    Compare these two →
  20. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:01:17
    17/722
    Beat 98%
  21. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:07:26
    22/1380
    Beat 98%
  22. Maastricht
    20 Jan 2024
    Doubles Open · Mixed
    1:01:55
    7/230
    Beat 97%
    ↑ 77 days after Amsterdam 2023, with Romy De Bruijne 0:12 better than the field Why ↓

    3:04 faster on the clock, and the race was 2:52 faster for everyone, so 0:12 of it was this pair.

    Compare these two →
  23. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:15:56
    148/737
    Beat 80%
  24. Amsterdam
    4 Nov 2023
    Doubles Open · Mixed
    1:04:59
    7/283
    Beat 98%
    ↑ 287 days after Maastricht European Championships 2023, with Romy De Bruijne 3:19 better than the field Why ↓

    The race was 0:44 slower for everyone and the clock still says 2:35 faster: 3:19 gained on the field.

    Compare these two →
  25. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Mixed
    1:07:34
    32/147
    Beat 78%
  26. Amsterdam
    22 Oct 2022
    Individual Open · Men
    1:19:07
    127/561
    Beat 77%
  27. World Championships Nice
    Date unknown
    Doubles Pro · Mixed
    1:04:18 PB
    162/297
    Beat 46%

Personal bests, by station

3:32
Maastricht European Championships 2023
1:21
Amsterdam 2024
1:50
Amsterdam 2024
2:29
Rotterdam 2024
3:58
Rotterdam 2024
1:15
Heerenveen 2025
2:30
Heerenveen 2026
3:21
Maastricht 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:09 3:32
50m Sled Push
5:09 1:21
50m Sled Pull
6:16 1:50
80m Burpee Broad Jump
8:08 2:29
1000m Row
4:27 3:58
200m Farmers Carry
2:03 1:15
100m Sandbag Lunges
5:13 2:30
Wall Balls
7:03 3:21