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Athlete Spain

Silvia García Lorenzo

Silvia García Lorenzo has raced HYROX 19 times at 17 events since 2024, in 4 categories, most often the women's Individual Pro (10). 1:06:57 at Malaga 2026 is the fastest of 10 in the women's Individual Pro, 13th of 146 women and inside the top 10%. On the age-group podium 3 times.

Best finish, by category
Individual Pro · Women
1:06:57
Malaga 2026
Doubles Open · Mixed
58:22
Barcelona 2026
Individual Open · Women
1:04:20
EMEA London Olympia 2026
Doubles Pro · Women
1:00:59
Lisboa 2026

Progress against the field

From Malaga 2026 to Stockholm 2026, Silvia García Lorenzo has moved with the field: what changed on the clock changed for everyone.

The clock says 0:47 slower, but the races themselves got 0:42 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

19 races · 17 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Mixed
    58:56
    10/743
    Beat 99%
  2. Valencia
    17 Oct 2026
    Individual Pro · Women
    1:07:53
    8/156
    Beat 95%
  3. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:00:46
    347/825
    Beat 58%
    ↑ 35 days after Barcelona 2026, with Pablo Hermo Villar 0:11 worse than the field Why ↓

    0:11 behind the field: 2:24 slower on the clock, against 2:13 slower for everyone.

    Compare these two →
  4. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:07:44
    130/751
    Beat 83%
    ↑ 63 days after Malaga 2026 0:05 worse than the field Why ↓

    0:47 slower on the clock, and the race was 0:42 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Barcelona
    14 May 2026
    Doubles Open · Mixed
    58:22 PB
    3/615
    Beat 100%
  6. Lisboa
    1 May 2026
    Doubles Pro · Women
    1:00:59 PB
    4/128
    Beat 97%
  7. Malaga
    16 Apr 2026
    Individual Pro · Women
    1:06:57 PB
    13/146
    Beat 91%
  8. EMEA London Olympia
    24 Mar 2026
    Individual Open · Women
    1:04:20 PB
    34/507
    Beat 93%
    ↑ 395 days after Vienna 2025 1:57 better than the field Why ↓

    The race was 0:36 slower for everyone and the clock still says 1:21 faster: 1:57 gained on the field.

    Compare these two →
  9. Bilbao
    7 Feb 2026
    Individual Pro · Women
    1:08:03
    5/103
    Beat 95%
    ↑ 72 days after Madrid 2025 2:28 worse than the field Faster on the clock, behind the field Why ↓

    2:06 faster on the clock, yet the race was 4:34 faster for everyone, so 2:28 was lost on the field.

    Compare these two →
  10. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:00:19
    39/1206
    Beat 97%
  11. Madrid
    27 Nov 2025
    Individual Pro · Women
    1:10:09
    8/139
    Beat 94%
    ↑ 41 days after Valencia 2025 6:25 better than the field Why ↓

    6:35 faster on the clock, and the race was 0:10 faster for everyone, so 6:25 of it was this athlete.

    Compare these two →
  12. Bordeaux
    20 Nov 2025
    Doubles Open · Mixed
    59:25
    6/750
    Beat 99%
  13. Valencia
    17 Oct 2025
    Individual Pro · Women
    1:16:44
    16/79
    Beat 80%
  14. Barcelona
    25 Apr 2025
    Individual Pro · Women
    1:15:27
    54/162
    Beat 67%
  15. Vienna
    22 Feb 2025
    Individual Open · Women
    1:05:41
    32/684
    Beat 95%
  16. Bilbao
    15 Feb 2025
    Individual Pro · Women
    1:12:36
    6/22
    Beat 73%
  17. Marseille
    7 Dec 2024
    Individual Pro · Women
    1:18:34
    30/109
    Beat 73%
  18. Madrid
    26 Oct 2024
    Doubles Open · Mixed
    1:03:36
    18/584
    Beat 97%
  19. World Championships
    Date unknown
    Individual Pro · Women
    1:10:34
    118/470
    Beat 75%

Personal bests, by station

3:59
Amsterdam 2026
1:57
Barcelona 2026
3:00
Valencia 2026
2:26
Barcelona 2026
4:11
Valencia 2026
1:27
Stockholm 2026
2:50
Barcelona 2026
3:09
Barcelona 2026

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
4:53 3:59
50m Sled Push
6:18 1:57
50m Sled Pull
6:45 3:00
80m Burpee Broad Jump
5:28 2:26
1000m Row
5:07 4:11
200m Farmers Carry
2:38 1:27
100m Sandbag Lunges
5:18 2:50
Wall Balls
6:00 3:09