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Athlete Ireland

Rachel Real

Since 2024, Rachel Real has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). 1:01:49 at EMEA London Olympia 2026 is the fastest of 3 in the mixed Doubles Open, 66th of 359 mixed teams and ahead of 82% of the field. On the clock, that is 3:22 faster than the first of them, at Dublin 2025, both times with Martin Real.

Best finish, by category
Doubles Open · Mixed
1:01:49
EMEA London Olympia 2026
Doubles Open · Women
1:15:53
Frankfurt 2024

Progress against the field

Between Dublin 2025 and Stockholm 2026, Rachel Real and Martin Real pulled 1:44 ahead of the field.

The clock says 1:10 faster, but the races themselves got 0:34 slower for everyone.

Time ahead of the field Up is better
Dublin 2025 Stockholm 2026

The biggest step was Dublin 2025 → EMEA London Olympia 2026: 2:32 on the field in 132 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:04:01
    492/825
    Beat 40%
    ↑ 86 days after EMEA London Olympia 2026, with Martin Real 0:48 worse than the field Why ↓

    0:48 behind the field: 2:12 slower on the clock, against 1:24 slower for everyone.

    Compare these two →
  2. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:01:49 PB
    66/359
    Beat 82%
    ↑ 132 days after Dublin 2025, with Martin Real 2:32 better than the field Why ↓

    2:32 better than the field: 3:22 faster on the clock, against 0:50 faster for everyone.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:05:11
    36/559
    Beat 94%
  4. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:15:53 PB
    125/788
    Beat 84%

Personal bests, by station

3:53
EMEA London Olympia 2026
1:26
EMEA London Olympia 2026
2:07
EMEA London Olympia 2026
2:12
EMEA London Olympia 2026
3:56
EMEA London Olympia 2026
1:24
Stockholm 2026
2:34
EMEA London Olympia 2026
3:20
EMEA London Olympia 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:06 3:53
50m Sled Push
1:44 1:26
50m Sled Pull
2:42 2:07
80m Burpee Broad Jump
2:41 2:12
1000m Row
4:19 3:56
200m Farmers Carry
1:33 1:24
100m Sandbag Lunges
3:02 2:34
Wall Balls
3:30 3:20