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Athlete United States

Liz Sheehan

Liz Sheehan has raced HYROX 6 times since 2021, all in the mixed Doubles Open. The fastest of 6 is 1:01:04 at Chicago 2025, a top-10% finish: 13th of 1,179 mixed teams. On the clock, that is 15:45 faster than the first of them, at Chicago 2021, both times with Nick Digani.

Best finish, by category
Doubles Open · Mixed
1:01:04
Chicago 2025

Progress against the field

Liz Sheehan and Nick Digani have gained 2:22 on the field from Chicago Navy Pier 2024 to Chicago 2025.

The races barely moved for everyone else, so 2:12 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:04:04
    496/825
    Beat 40%
  2. Chicago
    14 Nov 2025
    Doubles Open · Mixed
    1:01:04 PB
    13/1179
    Beat 99%
    ↑ 363 days after Chicago Navy Pier 2024, with Nick Digani 2:22 better than the field Why ↓

    2:12 faster on the clock in a race that was 0:10 slower for everyone: 2:22 better than the field.

    Compare these two →
  3. Chicago Navy Pier
    16 Nov 2024
    Doubles Open · Mixed
    1:03:16
    18/390
    Beat 95%
  4. Chicago
    11 Nov 2023
    Doubles Open · Mixed
    1:14:33
    41/123
    Beat 67%
  5. Chicago - North American Open Championship
    11 Feb 2023
    Doubles Open · Mixed
    1:09:08
    10/81
    Beat 88%
  6. Chicago
    26 Jun 2021
    Doubles Open · Mixed
    1:16:49
    4/27
    Beat 85%

Personal bests, by station

4:10
Stockholm 2026
1:26
Chicago 2023
2:47
Chicago 2025
2:07
Chicago 2021
4:26
Chicago Navy Pier 2024
1:26
Stockholm 2026
2:41
Chicago 2025
3:38
Chicago 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:56 4:10
50m Sled Push
2:55 1:26
50m Sled Pull
4:47 2:47
80m Burpee Broad Jump
2:53 2:07
1000m Row
4:53 4:26
200m Farmers Carry
1:44 1:26
100m Sandbag Lunges
3:59 2:41
Wall Balls
4:11 3:38