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Athlete Sweden

Linda Pilerud

Since 2023, Linda Pilerud has raced HYROX 20 times at 16 events across 6 categories, the mixed Doubles Open most often (9). The fastest of 9 in the mixed Doubles Open is 59:14 at Copenhagen 2024, a top-10% finish: 9th of 337 mixed teams. On the age-group podium 3 times.

Best finish, by category
Doubles Open · Mixed
59:14
Copenhagen 2024
Individual Pro · Women
1:09:08
Oslo 2026
Doubles Pro · Women
1:02:20
Stockholm 2025
Individual Open · Women
1:07:50
Vienna 2025
Doubles Pro · Mixed
1:03:23
World Championships Nice 2024

Progress against the field

Linda Pilerud and Mikael Sahlén have dropped 9:46 behind the field from Malmö 2023 to Stockholm 2026.

The clock says 3:12 slower, but the races themselves got 6:34 quicker for everyone.

Time ahead of the field Up is better
Malmö 2023 Stockholm 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Mikael Sahlén, the one raced most; every comparison is in the list below.

Every race

20 races · 16 events

  1. Oslo
    26 Sep 2026
    Individual Pro · Women
    1:09:08 PB
    16/172
    Beat 91%
  2. Oslo
    26 Sep 2026
    Doubles Open · Mixed
    1:01:46
    30/759
    Beat 96%
  3. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:05:01
    155/689
    Beat 78%
    ↑ 182 days after Stockholm 2025, with Albina Ulvegren 1:05 worse than the field Why ↓

    2:41 slower on the clock in a race that was 1:36 slower for everyone: 1:05 lost to the field.

    Compare these two →
  4. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:05:12
    534/825
    Beat 35%
    ↑ 182 days after Stockholm 2025, with Mikael Sahlén 4:16 worse than the field Why ↓

    4:16 behind the field: 4:33 slower on the clock, against 0:17 slower for everyone.

    Compare these two →
  5. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:11:02
    278/751
    Beat 63%
  6. Copenhagen
    13 Mar 2026
    Relay · Women
    1:02:59
    3/51
    Beat 94%
  7. Stockholm
    18 Dec 2025
    Doubles Pro · Women
    1:02:20 PB
    9/122
    Beat 93%
    ↑ 83 days after Oslo 2025, with Albina Ulvegren 1:13 worse than the field Faster on the clock, behind the field Why ↓

    0:28 faster on the clock, yet the race was 1:41 faster for everyone, so 1:13 was lost on the field.

    Compare these two →
  8. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:00:39
    28/1002
    Beat 97%
    ↑ 279 days after Copenhagen 2025, with Mikael Sahlén 0:16 worse than the field Why ↓

    0:03 slower on the clock in a race that was 0:13 faster for everyone: 0:16 lost to the field.

    Compare these two →
  9. Gdansk
    12 Oct 2025
    Individual Pro · Women
    1:09:44
    2/42
    Beat 95%
  10. Oslo
    26 Sep 2025
    Doubles Pro · Women
    1:02:48
    6/75
    Beat 92%
  11. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    1:00:36
    28/742
    Beat 96%
    ↑ 97 days after Stockholm 2024, with Mikael Sahlén 3:12 worse than the field Faster on the clock, behind the field Why ↓

    0:04 faster on the clock, yet the race was 3:16 faster for everyone, so 3:12 was lost on the field.

    Compare these two →
  12. Vienna
    22 Feb 2025
    Individual Open · Women
    1:07:50 PB
    49/684
    Beat 93%
  13. Stockholm
    7 Dec 2024
    Doubles Open · Mixed
    1:00:40
    8/317
    Beat 98%
    ↑ 259 days after Copenhagen 2024, with Mikael Sahlén 2:12 worse than the field Why ↓

    1:26 slower on the clock in a race that was 0:46 faster for everyone: 2:12 lost to the field.

    Compare these two →
  14. Madrid
    26 Oct 2024
    Individual Open · Women
    1:09:39
    3/444
    Beat 99%
  15. Copenhagen
    23 Mar 2024
    Doubles Open · Mixed
    59:14 PB
    9/337
    Beat 97%
    ↑ 112 days after Stockholm 2023, with Mikael Sahlén 0:48 worse than the field Faster on the clock, behind the field Why ↓

    1:48 faster on the clock looks better than it was: the race was 2:36 faster for everyone, which leaves this 0:48 behind the field.

    Compare these two →
  16. Stockholm
    2 Dec 2023
    Doubles Open · Mixed
    1:01:02
    3/155
    Beat 98%
    ↑ 63 days after Malmö 2023, with Mikael Sahlén 0:58 better than the field Why ↓

    0:58 faster on the clock, and the race was no different for everyone, so 0:58 of it was this pair.

    Compare these two →
  17. Malmö
    30 Sep 2023
    Doubles Open · Mixed
    1:02:00
    5/70
    Beat 93%
  18. World Championships Nice
    Date unknown
    Doubles Pro · Mixed
    1:03:23 PB
    139/297
    Beat 53%
  19. World Championships Manchester
    Date unknown
    Doubles Open · Mixed
    1:01:33
    53/223
    Beat 76%
  20. Nice
    Date unknown
    Individual Pro · Women
    1:10:20
    16/137
    Beat 88%

Personal bests, by station

3:44
Stockholm 2023
1:27
World Championships Nice 2024
2:45
Copenhagen 2024
2:00
Stockholm 2023
3:57
Stockholm 2024
1:28
Stockholm 2024
2:48
Stockholm 2024
3:24
Copenhagen 2024

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:46 3:44
50m Sled Push
3:25 1:31
50m Sled Pull
4:43 2:45
80m Burpee Broad Jump
4:33 2:00
1000m Row
4:57 3:57
200m Farmers Carry
2:07 1:28
100m Sandbag Lunges
4:14 2:48
Wall Balls
5:07 3:24