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Athlete Sweden

Andreas Hjälm

Andreas Hjälm has raced HYROX 3 times since 2025, all in the mixed Doubles Open. 1:03:09 at Warsaw 2026 is the fastest of 3, 64th of 756 mixed teams and inside the top 10%. On the clock, that is 5:05 faster than the first of them, at Stockholm 2025, both times with Emelie Franck.

Best finish, by category
Doubles Open · Mixed
1:03:09
Warsaw 2026

Progress against the field

Between Stockholm 2025 and Stockholm 2026, Andreas Hjälm and Emelie Franck pulled 0:59 ahead of the field.

The races barely moved for everyone else, so 1:16 faster on the clock is close to the whole story.

Time ahead of the field Up is better
Stockholm 2025 Stockholm 2026

The biggest step was Stockholm 2025 → Warsaw 2026: 2:34 on the field in 119 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:06:58
    575/825
    Beat 30%
    ↑ 63 days after Warsaw 2026, with Emelie Franck 1:35 worse than the field Why ↓

    3:49 slower on the clock in a race that was 2:14 slower for everyone: 1:35 lost to the field.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:03:09 PB
    64/756
    Beat 92%
    ↑ 119 days after Stockholm 2025, with Emelie Franck 2:34 better than the field Why ↓

    5:05 faster on the clock, and the race was 2:31 faster for everyone, so 2:34 of it was this pair.

    Compare these two →
  3. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:08:14
    149/1002
    Beat 85%

Personal bests, by station

4:10
Stockholm 2026
1:54
Warsaw 2026
2:43
Warsaw 2026
2:44
Warsaw 2026
4:17
Stockholm 2025
1:30
Warsaw 2026
3:12
Stockholm 2026
4:03
Warsaw 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:12 4:10
50m Sled Push
2:27 1:54
50m Sled Pull
3:30 2:43
80m Burpee Broad Jump
3:22 2:44
1000m Row
4:22 4:17
200m Farmers Carry
1:33 1:30
100m Sandbag Lunges
3:37 3:12
Wall Balls
4:45 4:03