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Athlete Netherlands

Margret Engels

Since 2025, Margret Engels has raced HYROX 11 times across 2 categories, the mixed Doubles Open most often (6). The fastest of 6 in the mixed Doubles Open is 1:05:38 at Cologne 2026, a top-10% finish: 21st of 311 mixed teams. With Luc Smeets both times, that is 3:21 quicker on the clock than the first of them, at Gent 2025.

Best finish, by category
Doubles Open · Mixed
1:05:38
Cologne 2026
Individual Open · Women
1:16:10
Amsterdam 2026

Progress against the field

Margret Engels has dropped 4:11 behind the field from Rotterdam 2025 to Maastricht 2026.

Over the same races everyone got 7:14 quicker, so 3:03 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2025 Maastricht 2026

The longest gap between two races compared here, 241 days between Amsterdam 2026 and Maastricht 2026, cost 1:44 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

11 races · 11 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Women
    1:19:48
    25/201
    Beat 88%
    ↑ 241 days after Amsterdam 2026 1:44 worse than the field Why ↓

    3:38 slower on the clock in a race that was 1:54 slower for everyone: 1:44 lost to the field.

    Compare these two →
  2. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:09:13
    622/825
    Beat 25%
    ↑ 35 days after Heerenveen 2026, with Luc Smeets 0:35 worse than the field Why ↓

    0:35 behind the field: 2:42 slower on the clock, against 2:07 slower for everyone.

    Compare these two →
  3. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:06:31
    71/808
    Beat 91%
  4. Paris GP
    23 Apr 2026
    Doubles Open · Mixed
    1:12:50
    115/806
    Beat 86%
  5. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:05:38 PB
    21/311
    Beat 93%
    ↑ 21 days after Mechelen 2026, with Luc Smeets 0:02 worse than the field Why ↓

    No different on the clock, and the race was 0:02 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  6. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:05:38
    42/394
    Beat 89%
    ↑ 104 days after Gent 2025, with Luc Smeets 0:34 worse than the field Faster on the clock, behind the field Why ↓

    3:21 faster on the clock, yet the race was 3:55 faster for everyone, so 0:34 was lost on the field.

    Compare these two →
  7. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:16:10 PB
    14/287
    Beat 95%
    ↑ 54 days after Utrecht 2025 4:17 worse than the field Faster on the clock, behind the field Why ↓

    1:07 faster on the clock looks better than it was: the race was 5:24 faster for everyone, which leaves this 4:17 behind the field.

    Compare these two →
  8. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:08:59
    121/863
    Beat 86%
  9. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:17:17
    44/619
    Beat 93%
    ↑ 70 days after Maastricht 2025 1:47 better than the field Why ↓

    4:37 faster on the clock, and the race was 2:50 faster for everyone, so 1:47 of it was this athlete.

    Compare these two →
  10. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:21:54
    99/590
    Beat 83%
    ↑ 204 days after Rotterdam 2025 0:03 better than the field Why ↓

    0:57 faster on the clock, and the race was 0:54 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  11. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:22:51
    34/203
    Beat 83%

Personal bests, by station

4:10
Heerenveen 2026
1:53
Mechelen 2026
3:06
Paris GP 2026
2:39
Heerenveen 2026
4:23
Mechelen 2026
1:30
Mechelen 2026
3:13
Cologne 2026
3:56
Paris GP 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:05 4:10
50m Sled Push
3:47 1:53
50m Sled Pull
6:25 3:06
80m Burpee Broad Jump
4:44 2:39
1000m Row
5:21 4:23
200m Farmers Carry
2:18 1:30
100m Sandbag Lunges
5:23 3:13
Wall Balls
5:55 3:56