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Athlete Germany

Simone Emter

Simone Emter has raced HYROX 10 times since 2023, in 4 categories, most often the mixed Doubles Open (7). The fastest of 7 in the mixed Doubles Open is 1:10:01 at Istanbul 1 2026, 67th of 351 mixed teams, faster than 81% of the field.

Best finish, by category
Doubles Open · Mixed
1:10:01
Istanbul 1 2026
Doubles Pro · Women
1:23:17
Frankfurt 2024
Individual Open · Women
1:33:33
Stuttgart 2024
Doubles Open · Women
1:20:29
Karlsruhe 2024

Progress against the field

From Karlsruhe 2025 to St. Gallen 2026, the field gained 4:33 on Simone Emter and Norbert Klein.

Over the same races everyone got 1:37 quicker, so 2:56 slower on the clock looks better than it was.

Time ahead of the field Up is better
Karlsruhe 2025 St. Gallen 2026

286 days between Karlsruhe 2025 and Frankfurt 2025 is the longest gap compared here, and the second race was 3:17 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:13:55
    671/825
    Beat 19%
  2. Istanbul 1
    13 Feb 2026
    Doubles Open · Mixed
    1:10:01 PB
    67/351
    Beat 81%
  3. St. Gallen
    16 Jan 2026
    Doubles Open · Mixed
    1:14:37
    171/792
    Beat 78%
    ↑ 35 days after Frankfurt 2025, with Norbert Klein 1:16 worse than the field Why ↓

    1:49 slower on the clock in a race that was 0:33 slower for everyone: 1:16 lost to the field.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:12:48
    315/1469
    Beat 79%
    ↑ 286 days after Karlsruhe 2025, with Norbert Klein 3:17 worse than the field Why ↓

    1:07 slower on the clock in a race that was 2:10 faster for everyone: 3:17 lost to the field.

    Compare these two →
  5. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:11:41
    135/726
    Beat 81%
  6. Frankfurt
    14 Dec 2024
    Doubles Pro · Women
    1:23:17 PB
    54/80
    Beat 33%
  7. Stuttgart
    28 Sep 2024
    Individual Open · Women
    1:33:33 PB
    212/361
    Beat 41%
  8. Karlsruhe
    16 Mar 2024
    Doubles Open · Women
    1:20:29 PB
    88/252
    Beat 65%
  9. Frankfurt
    9 Dec 2023
    Doubles Open · Mixed
    1:18:40
    132/288
    Beat 54%
  10. Karlsruhe
    11 Mar 2023
    Doubles Open · Mixed
    1:20:04
    52/108
    Beat 52%

Personal bests, by station

4:01
Karlsruhe 2023
1:52
Karlsruhe 2025
3:29
Karlsruhe 2025
2:44
Karlsruhe 2025
4:14
Karlsruhe 2023
1:37
Karlsruhe 2025
2:55
Karlsruhe 2025
3:14
Karlsruhe 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 4:01
50m Sled Push
2:47 1:52
50m Sled Pull
4:11 3:29
80m Burpee Broad Jump
4:03 2:44
1000m Row
4:54 4:14
200m Farmers Carry
1:58 1:37
100m Sandbag Lunges
3:49 2:55
Wall Balls
4:29 3:38