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Athlete Sweden

Tina Hellstadius

Tina Hellstadius has raced HYROX 10 times at 9 events since 2024, in 2 categories, most often the mixed Doubles Open (6). The fastest of 6 in the mixed Doubles Open is 1:13:42 at Riga 2025, 70th of 264 mixed teams, faster than 74% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:42
Riga 2025
Individual Open · Women
1:26:11
Copenhagen 2025

Progress against the field

Tina Hellstadius and Fredrik Zillén have dropped 6:33 behind the field from Riga 2025 to Copenhagen 2026.

Over the same races everyone got 3:37 quicker, so 2:56 slower on the clock looks better than it was.

Time ahead of the field Up is better
Riga 2025 Copenhagen 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 9 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:16:40
    701/825
    Beat 15%
  2. Helsinki
    9 May 2026
    Doubles Open · Mixed
    1:18:17
    381/718
    Beat 47%
  3. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:16:38
    279/757
    Beat 63%
    ↑ 168 days after Oslo 2025, with Fredrik Zillén 5:47 worse than the field Why ↓

    5:47 behind the field: 1:58 slower on the clock, against 3:49 faster for everyone.

    Compare these two →
  4. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:16:03
    184/454
    Beat 60%
  5. Stockholm
    18 Dec 2025
    Individual Open · Women
    DNF
    —
  6. Paris
    22 Oct 2025
    Individual Open · Women
    1:28:37
    167/572
    Beat 71%
  7. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:14:40
    152/484
    Beat 69%
    ↑ 118 days after Riga 2025, with Fredrik Zillén 0:46 worse than the field Why ↓

    0:58 slower on the clock in a race that was 0:12 slower for everyone: 0:46 lost to the field.

    Compare these two →
  8. Riga
    31 May 2025
    Doubles Open · Mixed
    1:13:42 PB
    70/264
    Beat 74%
  9. Copenhagen
    14 Mar 2025
    Individual Open · Women
    1:26:11 PB
    310/657
    Beat 53%
  10. Stockholm
    7 Dec 2024
    Individual Open · Women
    DNF
    —

Personal bests, by station

4:13
Oslo 2025
1:58
Riga 2025
3:34
Stockholm 2025
3:28
Copenhagen 2026
4:44
Oslo 2025
1:42
Oslo 2025
4:01
Riga 2025
4:37
Copenhagen 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:27 4:13
50m Sled Push
3:28 1:58
50m Sled Pull
6:20 3:34
80m Burpee Broad Jump
7:02 3:28
1000m Row
5:26 4:44
200m Farmers Carry
2:05 1:42
100m Sandbag Lunges
6:09 4:01
Wall Balls
6:55 4:37