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Athlete Chile

Constanza Nahum

Constanza Nahum has raced HYROX 5 times at 3 events since 2025, in 2 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:15:08 at Buenos Aires 2026, a top-10% finish: 14th of 275 women. On the clock, that is 4:58 faster than the first of them, at Rio de Janeiro 2025.

Best finish, by category
Individual Open · Women
1:15:08
Buenos Aires 2026

Progress against the field

Between Rio de Janeiro 2025 and Fortaleza 2026, Constanza Nahum lost 3:42 to the field.

The clock says 1:15 faster, but the races themselves got 4:57 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 3 events

  1. Buenos Aires
    13 Jun 2026
    Relay · Mixed
    58:39
    1/20
    Beat 95%
  2. Buenos Aires
    13 Jun 2026
    Individual Open · Women
    1:15:08 PB
    14/275
    Beat 95%
  3. Fortaleza
    28 Feb 2026
    Relay · Mixed
    1:02:17
    3/33
    Beat 91%
  4. Fortaleza
    28 Feb 2026
    Individual Open · Women
    1:18:51
    13/116
    Beat 89%
    ↑ 91 days after Rio de Janeiro 2025 3:42 worse than the field Faster on the clock, behind the field Why ↓

    1:15 faster on the clock looks better than it was: the race was 4:57 faster for everyone, which leaves this 3:42 behind the field.

    Compare these two →
  5. Rio de Janeiro
    29 Nov 2025
    Individual Open · Women
    1:20:06
    16/188
    Beat 92%

Personal bests, by station

5:05
Buenos Aires 2026
2:52
Fortaleza 2026
4:08
Buenos Aires 2026
4:04
Buenos Aires 2026
5:27
Fortaleza 2026
1:52
Rio de Janeiro 2025
3:54
Rio de Janeiro 2025
5:17
Buenos Aires 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:42 5:05
50m Sled Push
2:58 2:52
50m Sled Pull
5:14 4:08
80m Burpee Broad Jump
5:12 4:04
1000m Row
5:38 5:27
200m Farmers Carry
2:24 1:52
100m Sandbag Lunges
3:55 3:54
Wall Balls
6:15 5:17