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Athlete Colombia

Sergio Roncancio

Sergio Roncancio has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Pro (2). The fastest of 2 in the men's Individual Pro is 1:04:31 at Rio de Janeiro 2025, 2nd of 33 in the 25–29 age group. In the top 10% of the field twice.

Best finish, by category
Individual Pro · Men
1:04:31
Rio de Janeiro 2025
Individual Open · Men
1:12:20
Ciudad de Mexico 2024

Every race

3 races · 3 events

  1. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:14:29
    556/767
    Beat 28%
  2. Rio de Janeiro
    29 Nov 2025
    Individual Pro · Men
    1:04:31 PB
    4/188
    Beat 98%
  3. Ciudad de Mexico
    9 Nov 2024
    Individual Open · Men
    1:12:20 PB
    20/920
    Beat 98%

Personal bests, by station

1000m SkiErg
4:02
Stockholm 2026
50m Sled Push
1:55
Ciudad de Mexico 2024
50m Sled Pull
3:44
Ciudad de Mexico 2024
80m Burpee Broad Jump
3:14
Rio de Janeiro 2025
1000m Row
4:20
Rio de Janeiro 2025
200m Farmers Carry
1:34
Rio de Janeiro 2025
100m Sandbag Lunges
3:45
Ciudad de Mexico 2024
Wall Balls
4:21
Rio de Janeiro 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:10 4:02
50m Sled Push
3:13 2:31
50m Sled Pull
5:40 4:10
80m Burpee Broad Jump
4:25 3:14
1000m Row
4:29 4:20
200m Farmers Carry
2:10 1:34
100m Sandbag Lunges
4:54 4:07
Wall Balls
6:04 4:21