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Athlete Sweden

David Roos

Since 2025, David Roos has raced HYROX 5 times across 2 categories, the men's Individual Pro most often (3). The fastest of 2 in the men's Individual Pro is 1:13:58 at Stockholm 2025, 134th of 247 men.

Best finish, by category
Individual Pro · Men
1:13:58
Stockholm 2025
Individual Open · Men
1:07:43
Copenhagen 2025

Progress against the field

Between Stockholm 2025 and Stockholm 2026, David Roos pulled 1:54 ahead of the field.

The clock says 1:01 slower, but the races themselves got 2:55 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:14:59
    567/767
    Beat 26%
    ↑ 182 days after Stockholm 2025 1:54 better than the field Slower on the clock, ahead of the field Why ↓

    1:01 slower on the clock in a race that was 2:55 slower for everyone: 1:54 gained on the field, which the clock hides.

    Compare these two →
  2. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:08:05
    341/958
    Beat 64%
    ↑ 375 days after Copenhagen 2025 3:08 worse than the field Why ↓

    3:08 behind the field: 0:22 slower on the clock, against 2:46 faster for everyone.

    Compare these two →
  3. Stockholm
    18 Dec 2025
    Individual Pro · Men
    1:13:58 PB
    134/247
    Beat 46%
  4. Oslo
    26 Sep 2025
    Individual Pro · Men
    DNF
    —
  5. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:07:43 PB
    117/1323
    Beat 91%

Personal bests, by station

3:58
Stockholm 2026
1:57
EMEA London Olympia 2026
2:57
EMEA London Olympia 2026
3:25
EMEA London Olympia 2026
4:02
Stockholm 2025
1:43
Stockholm 2025
3:37
Copenhagen 2025
4:42
EMEA London Olympia 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:11 3:58
50m Sled Push
3:03 1:57
50m Sled Pull
4:03 2:57
80m Burpee Broad Jump
4:02 3:25
1000m Row
4:33 4:02
200m Farmers Carry
1:59 1:43
100m Sandbag Lunges
4:28 3:37
Wall Balls
6:25 4:42