Skip to content
Athlete Malaysia

Ho Kiat Lee

Since 2024, Ho Kiat Lee has raced HYROX 8 times across 3 categories, the men's Individual Pro most often (6). 1:07:23 at Shanghai 2025 is the fastest of 6 in the men's Individual Pro, 2nd of 54 in the 35–39 age group. On the clock, that is 7:33 faster than the first of them, at Singapore National Stadium 2024.

Best finish, by category
Individual Pro · Men
1:07:23
Shanghai 2025
Doubles Open · Men
1:00:09
Hong Kong 2024
Individual Open · Men
1:07:00
Singapore Expo 2025

Progress against the field

Ho Kiat Lee has dropped 2:35 behind the field from Osaka 2026 to Stockholm 2026.

Over the same races everyone got 1:24 slower, so 3:59 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:23:27
    686/767
    Beat 11%
    ↑ 139 days after Osaka 2026 2:35 worse than the field Why ↓

    2:35 behind the field: 3:59 slower on the clock, against 1:24 slower for everyone.

    Compare these two →
  2. Osaka
    30 Jan 2026
    Individual Pro · Men
    1:19:28
    98/340
    Beat 71%
  3. Shanghai
    22 Nov 2025
    Individual Pro · Men
    1:07:23 PB
    9/227
    Beat 96%
    ↑ 91 days after Beijing 2025 2:02 better than the field Why ↓

    6:40 faster on the clock, and the race was 4:38 faster for everyone, so 2:02 of it was this athlete.

    Compare these two →
  4. Beijing
    23 Aug 2025
    Individual Pro · Men
    1:14:03
    36/196
    Beat 82%
  5. Taipei
    12 Apr 2025
    Individual Pro · Men
    1:16:21
    24/119
    Beat 80%
  6. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:00:09 PB
    19/544
    Beat 97%
  7. Singapore National Stadium
    29 Jun 2024
    Individual Pro · Men
    1:14:56
    6/123
    Beat 95%
  8. Singapore Expo
    Date unknown
    Individual Open · Men
    1:07:00 PB
    19/1182
    Beat 98%

Personal bests, by station

3:43
Hong Kong 2024
1:30
Hong Kong 2024
3:10
Singapore Expo 2025
2:41
Hong Kong 2024
4:18
Hong Kong 2024
1:26
Singapore Expo 2025
3:15
Singapore Expo 2025
3:43
Hong Kong 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:21 3:59
50m Sled Push
4:18 3:23
50m Sled Pull
7:11 4:20
80m Burpee Broad Jump
5:10 3:37
1000m Row
4:58 4:23
200m Farmers Carry
1:54 1:37
100m Sandbag Lunges
5:00 3:36
Wall Balls
4:59 3:59