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Athlete Germany

Paula Pelzer

Since 2025, Paula Pelzer has raced HYROX 8 times at 7 events across 3 categories, the women's Individual Pro and the women's Individual Open 3 times each. The fastest of 3 in the women's Individual Pro is 1:06:09 at Mechelen 2026, 2nd of 10 in the 16–24 age group. On the clock, that is 6:38 faster than the first of them, at Frankfurt 2025.

Best finish, by category
Individual Pro · Women
1:06:09
Mechelen 2026
Individual Open · Women
1:08:20
Maastricht 2025
Doubles Pro · Women
1:10:27
Stuttgart 2025

Progress against the field

Paula Pelzer has gained 0:35 on the field from Mechelen 2026 to Stockholm 2026.

The clock says 1:46 slower, but the races themselves got 2:21 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:11:41
    416/689
    Beat 40%
    ↑ 230 days after Stuttgart 2025, with Chiara Riekert 0:42 worse than the field Why ↓

    0:42 behind the field: 1:14 slower on the clock, against 0:32 slower for everyone.

    Compare these two →
  2. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:07:55
    139/751
    Beat 82%
    ↑ 84 days after Mechelen 2026 0:35 better than the field Slower on the clock, ahead of the field Why ↓

    1:46 slower on the clock in a race that was 2:21 slower for everyone: 0:35 gained on the field, which the clock hides.

    Compare these two →
  3. Mechelen
    26 Mar 2026
    Individual Pro · Women
    1:06:09 PB
    11/139
    Beat 92%
  4. Frankfurt
    12 Dec 2025
    Individual Pro · Women
    1:12:47
    28/174
    Beat 84%
  5. Stuttgart
    31 Oct 2025
    Doubles Pro · Women
    1:10:27 PB
    30/215
    Beat 86%
  6. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:08:20 PB
    6/590
    Beat 99%
    ↑ 162 days after Cologne 2025 4:28 better than the field Why ↓

    The race was 0:55 slower for everyone and the clock still says 3:33 faster: 4:28 gained on the field.

    Compare these two →
  7. Cologne
    10 Apr 2025
    Individual Open · Women
    1:11:53
    9/178
    Beat 95%
  8. St. Gallen
    Date unknown
    Individual Open · Women
    1:13:09
    24/533
    Beat 96%

Personal bests, by station

4:17
Stuttgart 2025
1:57
Maastricht 2025
3:22
Stockholm 2026
2:52
Stuttgart 2025
4:26
Stockholm 2026
1:38
Stockholm 2026
2:47
Stockholm 2026
3:35
Stockholm 2026

Station by station, race by race

Individual Open · Women Doubles Pro · Women Individual Pro · Women Faster is lower
1000m SkiErg
4:48 4:17
50m Sled Push
4:22 1:57
50m Sled Pull
4:38 3:22
80m Burpee Broad Jump
5:07 2:52
1000m Row
4:51 4:26
200m Farmers Carry
2:35 1:38
100m Sandbag Lunges
4:23 2:47
Wall Balls
4:56 3:35