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Athlete Spain

Alba López

Since 2024, Alba López has raced HYROX 8 times at 7 events across 4 categories, the women's Individual Pro most often (4). 1:08:31 at Bilbao 2026 is the fastest of 4 in the women's Individual Pro, first of 14 in the 40–44 age group. On the clock, that is 5:08 faster than the first of them, at Malaga 2024.

Best finish, by category
Individual Pro · Women
1:08:31
Bilbao 2026
Doubles Open · Mixed
56:25
Berlin 2026
Individual Open · Women
1:05:23
Valencia 2026

Progress against the field

Alba López has dropped 1:36 behind the field from Bilbao 2026 to Stockholm 2026.

Over the same races everyone got 1:25 slower, so 3:01 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Valencia
    17 Oct 2026
    Individual Open · Women
    1:05:23 PB
    2/539
    Beat 100%
  2. Valencia
    17 Oct 2026
    Doubles Open · Mixed
    57:24
    3/302
    Beat 99%
    ↑ 148 days after Berlin 2026, with EMILIO MARTIN 2:42 worse than the field Why ↓

    2:42 behind the field: 0:59 slower on the clock, against 1:43 faster for everyone.

    Compare these two →
  3. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:11:32
    300/751
    Beat 60%
    ↑ 131 days after Bilbao 2026 1:36 worse than the field Why ↓

    3:01 slower on the clock in a race that was 1:25 slower for everyone: 1:36 lost to the field.

    Compare these two →
  4. Berlin
    22 May 2026
    Doubles Open · Mixed
    56:25 PB
    3/530
    Beat 99%
  5. Bilbao
    7 Feb 2026
    Individual Pro · Women
    1:08:31 PB
    6/103
    Beat 94%
  6. Bilbao
    15 Feb 2025
    Individual Pro · Women
    1:13:22
    2/33
    Beat 94%
  7. Malaga
    13 Apr 2024
    Individual Pro · Women
    1:13:39
    5/39
    Beat 87%
  8. World Championships Nice
    Date unknown
    Relay · Mixed
    57:46
    19/19
    Beat 0%

Personal bests, by station

3:56
Valencia 2026
1:27
Valencia 2026
2:25
Berlin 2026
2:10
Valencia 2026
3:59
Valencia 2026
1:19
Berlin 2026
2:10
Valencia 2026
3:24
Valencia 2026

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:43 3:56
50m Sled Push
4:45 1:27
50m Sled Pull
5:06 2:25
80m Burpee Broad Jump
4:22 2:10
1000m Row
4:54 3:59
200m Farmers Carry
2:25 1:19
100m Sandbag Lunges
4:53 2:10
Wall Balls
4:55 3:26