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Athlete Denmark

Ida Søndergård Olesen

Since 2025, Ida Søndergård Olesen has raced HYROX 11 times across 4 categories, the women's Doubles Pro, the women's Individual Pro and the women's Doubles Open 3 times each. 1:04:05 at Oslo 2026 is the fastest of 3 in the women's Doubles Pro, 18th of 257 women's teams and inside the top 10%. In the top 10% of the field 7 times.

Best finish, by category
Doubles Pro · Women
1:04:05
Oslo 2026
Individual Pro · Women
1:11:38
Stockholm 2025
Doubles Open · Women
1:00:56
Berlin 2025
Doubles Open · Mixed
56:26
Gdansk 2026

Progress against the field

Ida Søndergård Olesen has dropped 0:58 behind the field from Turin 2026 to Stockholm 2026.

The clock says 0:52 faster, but the races themselves got 1:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 11 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    56:34
    2/577
    Beat 100%
  2. Gdansk
    10 Oct 2026
    Doubles Open · Mixed
    56:26 PB
    9/852
    Beat 99%
  3. Oslo
    26 Sep 2026
    Doubles Pro · Women
    1:04:05 PB
    18/257
    Beat 93%
  4. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:12:35
    347/751
    Beat 54%
    ↑ 139 days after Turin 2026 0:58 worse than the field Faster on the clock, behind the field Why ↓

    0:52 faster on the clock looks better than it was: the race was 1:50 faster for everyone, which leaves this 0:58 behind the field.

    Compare these two →
  5. Copenhagen
    13 Mar 2026
    Doubles Pro · Women
    1:15:02
    129/338
    Beat 62%
  6. Turin
    30 Jan 2026
    Individual Pro · Women
    1:13:27
    10/106
    Beat 91%
  7. Stockholm
    18 Dec 2025
    Individual Pro · Women
    1:11:38 PB
    32/150
    Beat 79%
  8. Oslo
    26 Sep 2025
    Doubles Open · Women
    1:01:33
    2/533
    Beat 100%
  9. Berlin
    16 May 2025
    Doubles Open · Women
    1:00:56 PB
    4/1160
    Beat 100%
  10. Copenhagen
    14 Mar 2025
    Doubles Open · Women
    1:01:07
    1/650
    Beat 100%
  11. Budapest
    Date unknown
    Doubles Pro · Women
    1:04:39
    16/80
    Beat 80%

Personal bests, by station

3:46
Hamburg 2026
1:20
Oslo 2025
2:38
Gdansk 2026
2:16
Hamburg 2026
3:52
Gdansk 2026
1:14
Berlin 2025
2:06
Oslo 2025
3:14
Copenhagen 2025

Station by station, race by race

Doubles Pro · Women Doubles Open · Women Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:39 3:46
50m Sled Push
3:58 1:20
50m Sled Pull
4:51 2:38
80m Burpee Broad Jump
4:03 2:16
1000m Row
4:48 3:52
200m Farmers Carry
2:19 1:14
100m Sandbag Lunges
4:30 2:06
Wall Balls
5:37 3:14