Skip to content
Athlete Germany

Julia Ruprecht

Since 2024, Julia Ruprecht has raced HYROX 23 times at 19 events across 5 categories, the women's Individual Pro most often (10). The fastest of 10 in the women's Individual Pro is 1:11:56 at Hamburg 2025, first of 10 in the 16–24 age group. On the clock, that is 1:05 faster than the first of them, at Berlin 2025.

Best finish, by category
Individual Pro · Women
1:11:56
Hamburg 2025
Doubles Open · Mixed
1:06:08
Hamburg 2026
Individual Open · Women
1:10:36
Warsaw 2025
Doubles Open · Women
1:09:20
Berlin 2026

Progress against the field

Between Berlin 2026 and Maastricht 2026, Julia Ruprecht lost 2:28 to the field.

The clock says 1:33 slower, but the races themselves got 0:55 quicker for everyone.

Time ahead of the field Up is better
Berlin 2026 Maastricht 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

23 races · 19 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:06:08 PB
    74/852
    Beat 91%
  2. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:12:34
    54/232
    Beat 77%
  3. Maastricht
    19 Sep 2026
    Individual Pro · Women
    1:15:49
    25/160
    Beat 84%
    ↑ 93 days after Stockholm 2026 0:02 worse than the field Why ↓

    0:13 slower on the clock, and the race was 0:11 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:15:36
    451/751
    Beat 40%
    ↑ 27 days after Berlin 2026 2:26 worse than the field Why ↓

    1:20 slower on the clock in a race that was 1:06 faster for everyone: 2:26 lost to the field.

    Compare these two →
  5. Berlin
    22 May 2026
    Doubles Open · Women
    1:09:20 PB
    34/777
    Beat 96%
  6. Berlin
    22 May 2026
    Individual Pro · Women
    1:14:16
    42/183
    Beat 77%
  7. Mechelen
    26 Mar 2026
    Individual Pro · Women
    1:13:42
    50/139
    Beat 64%
  8. Vienna
    6 Feb 2026
    Doubles Open · Women
    1:15:39
    143/1157
    Beat 88%
  9. Vienna
    6 Feb 2026
    Individual Pro · Women
    1:15:54
    40/125
    Beat 68%
  10. Poznan
    13 Dec 2025
    Individual Pro · Women
    1:13:44
    22/133
    Beat 84%
  11. Stuttgart
    31 Oct 2025
    Individual Pro · Women
    1:12:31
    25/157
    Beat 84%
    ↑ 29 days after Hamburg 2025 0:15 worse than the field Why ↓

    0:35 slower on the clock in a race that was 0:20 slower for everyone: 0:15 lost to the field.

    Compare these two →
  12. Hamburg
    2 Oct 2025
    Individual Pro · Women
    1:11:56 PB
    15/114
    Beat 87%
  13. Maastricht
    19 Sep 2025
    Individual Pro · Women
    1:17:19
    13/51
    Beat 75%
  14. Berlin
    16 May 2025
    Individual Pro · Women
    1:13:01
    56/187
    Beat 70%
  15. Warsaw
    12 Apr 2025
    Individual Open · Women
    1:10:36 PB
    13/317
    Beat 96%
  16. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:11:53
    139/726
    Beat 81%
  17. Karlsruhe
    1 Mar 2025
    Relay · Women
    1:16:56
    3/20
    Beat 85%
  18. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:16:15
    97/763
    Beat 87%
    ↑ 42 days after Hamburg 2024 3:13 worse than the field Why ↓

    3:13 behind the field: 3:29 slower on the clock, against 0:16 slower for everyone.

    Compare these two →
  19. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:12:46
    33/606
    Beat 95%
  20. Stuttgart
    28 Sep 2024
    Doubles Open · Mixed
    1:15:05
    115/390
    Beat 71%
    ↑ 161 days after Berlin 2024, with Tobias Schlönvoigt 3:02 worse than the field Why ↓

    3:02 behind the field: 7:05 slower on the clock, against 4:03 slower for everyone.

    Compare these two →
  21. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:08:00
    110/480
    Beat 77%
  22. Vienna - European Championship
    9 Feb 2024
    Doubles Open · Mixed
    1:18:15
    85/190
    Beat 55%
  23. Maastricht
    20 Jan 2024
    Doubles Open · Mixed
    1:21:28
    115/230
    Beat 50%

Personal bests, by station

3:52
Hamburg 2026
1:23
Vienna 2026
2:47
Karlsruhe 2025
2:26
Hamburg 2026
4:12
Karlsruhe 2025
1:21
Vienna 2026
2:36
Vienna 2026
3:19
Hamburg 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Individual Pro · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:53 3:52
50m Sled Push
4:04 1:23
50m Sled Pull
5:26 2:47
80m Burpee Broad Jump
3:58 2:26
1000m Row
4:59 4:12
200m Farmers Carry
2:29 1:21
100m Sandbag Lunges
4:30 2:36
Wall Balls
5:19 3:19