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Athlete Norway

Oscar Melheim

Since 2024, Oscar Melheim has raced HYROX 5 times across 2 categories, the men's Doubles Pro most often (4). 53:12 at Paris 1 2025 is the fastest of 4 in the men's Doubles Pro, 20th of 438 men's teams and inside the top 10%. In the top 10% of the field 3 times.

Best finish, by category
Doubles Pro · Men
53:12
Paris 1 2025
Individual Pro · Men
1:03:05
Stockholm 2024

Every race

5 races · 5 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    56:37
    170/704
    Beat 76%
  2. Riga
    30 May 2026
    Doubles Pro · Men
    55:18
    6/112
    Beat 95%
  3. Oslo
    26 Sep 2025
    Doubles Pro · Men
    53:50
    2/102
    Beat 98%
  4. Paris 1
    18 Apr 2025
    Doubles Pro · Men
    53:12 PB
    20/438
    Beat 95%
  5. Stockholm
    7 Dec 2024
    Individual Pro · Men
    1:03:05 PB
    19/165
    Beat 89%

Personal bests, by station

1000m SkiErg
3:18
Oslo 2025
50m Sled Push
1:26
Oslo 2025
50m Sled Pull
2:30
Oslo 2025
80m Burpee Broad Jump
1:47
Riga 2026
1000m Row
3:35
Oslo 2025
200m Farmers Carry
1:09
Oslo 2025
100m Sandbag Lunges
2:28
Paris 1 2025
Wall Balls
3:30
Oslo 2025

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:42 3:18
50m Sled Push
1:57 1:26
50m Sled Pull
3:27 2:30
80m Burpee Broad Jump
2:33 1:47
1000m Row
4:00 3:35
200m Farmers Carry
1:28 1:09
100m Sandbag Lunges
2:47 2:28
Wall Balls
4:16 3:30