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Athlete United Kingdom

Joshua Rose

Since 2024, Joshua Rose has raced HYROX 4 times at 3 events across 2 categories, the men's Doubles Pro most often (3). 54:39 at London 2024 is the fastest of 3 in the men's Doubles Pro, first of 91 men's teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Pro · Men
54:39
London 2024
Doubles Open · Men
1:05:12
London 2024

Every race

4 races · 3 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    56:48
    187/704
    Beat 73%
  2. London
    29 Nov 2024
    Doubles Open · Men
    1:05:12 PB
    101/444
    Beat 77%
  3. London
    29 Nov 2024
    Doubles Pro · Men
    54:39 PB
    1/91
    Beat 99%
  4. World Championships Nice
    Date unknown
    Doubles Pro · Men
    55:13
    15/387
    Beat 96%

Personal bests, by station

1000m SkiErg
3:21
London 2024
50m Sled Push
1:26
World Championships Nice 2024
50m Sled Pull
2:51
World Championships Nice 2024
80m Burpee Broad Jump
1:59
London 2024
1000m Row
3:44
London 2024
200m Farmers Carry
1:17
World Championships Nice 2024
100m Sandbag Lunges
2:13
World Championships Nice 2024
Wall Balls
3:27
World Championships Nice 2024

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:36 3:21
50m Sled Push
1:47 1:26
50m Sled Pull
3:27 2:51
80m Burpee Broad Jump
2:20 1:59
1000m Row
4:01 3:44
200m Farmers Carry
1:21 1:17
100m Sandbag Lunges
2:34 2:13
Wall Balls
4:04 3:27