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Athlete Sweden

Douglas Roos

Douglas Roos has raced HYROX 4 times since 2024, twice each in 2 categories. 1:19:25 at Helsinki 2026 is the fastest of 2 in the men's Individual Pro, 194th of 286 men. On the clock, that is 11:47 faster than the first of them, at Stockholm 2024.

Best finish, by category
Individual Pro · Men
1:19:25
Helsinki 2026
Doubles Pro · Men
1:08:59
Oslo 2025

Every race

4 races · 4 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    DNF
    —
  2. Helsinki
    9 May 2026
    Individual Pro · Men
    1:19:25 PB
    194/286
    Beat 32%
  3. Oslo
    26 Sep 2025
    Doubles Pro · Men
    1:08:59 PB
    59/102
    Beat 42%
  4. Stockholm
    7 Dec 2024
    Individual Pro · Men
    1:31:12
    129/165
    Beat 22%

Personal bests, by station

3:38
Oslo 2025
2:29
Oslo 2025
3:49
Oslo 2025
2:39
Oslo 2025
4:05
Oslo 2025
1:42
Oslo 2025
3:33
Oslo 2025
3:54
Oslo 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:27 4:23
50m Sled Push
5:16 5:09
50m Sled Pull
5:23 4:46
80m Burpee Broad Jump
4:52 4:28
1000m Row
5:05 4:39
200m Farmers Carry
2:44 2:29
100m Sandbag Lunges
6:28 5:22
Wall Balls
9:15 7:15